Miami Health

Boost your wellness game with Miami's best health resources, fitness spots, nutrition advice, and products worth adding to your routine.

A yoga instructor leads a diverse group of people in a seated meditation pose on mats in a bright studio with large windows and plants.
A Deep Dive into Miami’s Best Yoga Studios
Whether you’re looking for physical vitality, a calm mind, or a sense of community, Miami offers an impressive array of yoga studios suited to every stage of life. From serene…
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A wooden boardwalk with a railing winds through a lush, green forest, surrounded by trees and foliage, under a clear sky.
A Local’s Guide to Hiking Trails & Walking Paths Near Miami
Miami offers more than art, dining, and sunshine—it’s also home to a surprising array of inviting hiking trails. Whether you prefer a serene stroll under native trees or a scenic…
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