The best health & wellness spots in Hayward

“When you need to sweat out the week and come back smooth as a new phone screen, Psy Spa USA does the classic Korean spa thing right with a proper steam, hot soak, and those deep-clean body scrubs, plus solid massages that turn shoulders into butter. Treat yourself this week.”

From the Alameda newsletter, August 7, 2026

“From wrinkle relaxers and dermal fillers to IV hydration, microneedling PRP and Motus AZ+ laser treatments, Regenerate iV Bar & Aesthetics keeps results natural.”

From the Dublin newsletter, August 5, 2026

“When the week has your shoulders auditioning for a boulder role, Burke Williams Day Spa brings the original day spa experience to the South Bay with personalized massages, results-driven facials, hydrotherapy, and thoughtful body treatments. Go solo or with a friend this week, step in frazzled, leave genuinely renewed.”

From the San Jose newsletter, August 4, 2026

“If your back still thinks sitting on 880 is a sport, Stretch-Abilitation blends hands-on massage, cupping, and stone work with infrared sauna, red light therapy, cryotherapy, and Hyperice treatments to unknot you fast. Evidence-based, results-focused care that actually helps you move better and feel human again.”

“Spa Radiance Medical blends luxury-spa calm with cutting-edge care, crafting a personalized plan for non-surgical upgrades like Botox, fillers, Clear + Brilliant, IPL/BBL Photofacials, microneedling with PRF, CoolSculpting, and Ultherapy Prime.”

From the San Francisco newsletter, August 6, 2026

“Spa offering customized treatments and facials, plus products for skin care.”

“Relaxed spa (various locations) offering flotation therapy in spacious tanks or pods, along with cryotherapy and massage services.”

“Massage destination offering spa services, baths and relaxation rooms in a clean space with a sauna and friendly staff.”