The best health & wellness spots in Sebastian

“Sebastian Gym & Fitness keeps it simple and supportive with top-tier equipment, expert trainers, and a friendly, all-ages vibe. Expect real community energy, solid group classes, a Kids Club for busy parents, plus a smoothie bar and tanning if you like a little extra glow after the grind.”

From the Sebastian newsletter, September 15, 2026

“Day spa offering hair styling, coloring & treatments, plus waxing, facials, massages & mani-pedis.”

“Ocean Drive Med Spa handles the tune-up list with Botox and fillers for facial balancing, laser skin rejuvenation, and body sculpting like Emsculpt Neo, plus facials, microneedling, and hydrotherapy. If your week needs a reset, treat yourself to results that feel polished, not overdone.”

From the Vero Beach newsletter, August 7, 2026

“Whether your back is cranky from yard work or you just need a brain defog, Zophia's Place pairs infrared sauna, red light therapy, and legit ice baths with guided breathwork and meditations so you walk out lighter. Simple, restorative, and proudly local, it makes recovery an actual habit.”