The best health & wellness spots in Bettendorf

3 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 3 places · showing the latest additions first

9Round Kickboxing Fitness

Health & Wellness

Fast, friendly, 30- or 35-minute workout chain featuring nine stations of challenging exercises, plus active breaks.

789 Middle Rd

“Fast, friendly, 30- or 35-minute workout chain featuring nine stations of challenging exercises, plus active breaks.”

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40Drop CryoCenters

Health & Wellness

Whether your knees are cranky from pickup or you just want to recover faster, 40Drop CryoCenters drops you into a two-to-three minute Whole…

2220 E 53rd St (Davenport) · ✓ checked Jul 30

“Whether your knees are cranky from pickup or you just want to recover faster, 40Drop CryoCenters drops you into a two-to-three minute Whole Body Cryotherapy session that can loosen you up almost instantly. Add Local Cryotherapy, a Cryo T-Shock slim-down, or a collagen-boosting Cryo-Facial.”

From the Quad Cities newsletter, August 7, 2026

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40 Drop CryoCenters

Health & Wellness

If your back, knees, or stress are getting loud, 40 Drop CryoCenters uses Whole Body Cryotherapy, targeted Local Cryotherapy, sculpting…

2220 E 53rd St (Davenport)

“If your back, knees, or stress are getting loud, 40 Drop CryoCenters uses Whole Body Cryotherapy, targeted Local Cryotherapy, sculpting CRYO T-Shock, and glow-up Cryo-Facials to help you repair, renew, restore in minutes. Pop in this week and see how a few icy minutes can change your day.”

From the Quad Cities newsletter, August 13, 2026

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