The best health & wellness spots in Breese

“Apex Fitness Center keeps things focused on real results with certified trainers, thoughtful classes that actually fit a busy Highland schedule, and a friendly, low-pressure vibe. Privately owned since 2004 and big on community, it’s the kind of gym where you’ll stick with it and actually enjoy showing up.”

“Phoenix Fitness keeps workouts simple with 24/7 keyless access, quality equipment, and guidance from a local physical therapy team when you want it. Add personal training, sports and senior programs, and you’ve got a low-drama spot to actually stick with your routine.”

“Balanced Wellness, LLC keeps Highland folks moving and breathing with approachable yoga that emphasizes real-life strength, flexibility and stress relief. Friendly teachers, a low-key vibe and classes that meet you where you are make it an easy add to your weekly routine.”

“Community-focused nonprofit established in 1844 with recreational programs & services for all ages.”