The best health & wellness spots in Kenton County

Whether your idea of 'fitness' includes being ready when life gets weird, FitDefense has you covered with Krav Maga self-defense, athletic training, and personalized coaching from Tony Whaley, a 20+ year pro with real-deal credentials. Great for locals who want practical skills, confidence, and serious conditioning.

From the Florence newsletter, September 12, 2026

Be Strong KY is the no-ego strength spot where powerlifters, strongman hopefuls, kettlebell fans, and regular neighbors train side by side with multiple racks, deadlift platforms, specialty bars, and all the strongman toys, plus personal training, group training, and programming from owner Ben Eisenmenger.

From the Florence newsletter, September 10, 2026

Whether you're fried from I-75 traffic or need a reset, Sandalwood Wellness & Spa nails the combo of calm luxury. Think authentic Japanese Head Spa rituals, Thai meets European technique, and a private suite vibe that makes soaking tubs for two and celebration packages feel like an escape.

From the Florence newsletter, September 2, 2026

Whether you're eyeing a little skin tightening or inch‑trimming without needles, Allure Day Spa Body Contouring leans on non-invasive tech like Venus Legacy radio frequency, LipoLaser, and microcurrent treatments. Add a sauna wrap for the de-stress, grab Skin For Life skincare, and leave feeling a bit smug...

From the Florence newsletter, September 6, 2026

Whether your back's chirping or your brain is, The Rustic Remedy, LLC does handcrafted massage, facials, and reflexology that actually feel personalized, with aromatherapy from their in-house Aroma Bar included.

From the Florence newsletter, September 6, 2026