The best health & wellness spots in Cumberland

4 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 4 places · showing the latest additions first

Life Fitness Management

Health & Wellness

Life Fitness Management blends personal training, nutrition planning, and individualized assessments, plus the LFM Swing Lab with "The Golf…

1226 National Hwy

“Life Fitness Management blends personal training, nutrition planning, and individualized assessments, plus the LFM Swing Lab with "The Golf Professor" Dr. Greg Ortman, and a five-week Fresh Start program that helps you build routine and confidence without the side of guilt your group chat usually provides.”

From the Cumberland newsletter, September 24, 2026

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BAM Fitness and Nutrition, LLC

Health & Wellness

BAM Fitness and Nutrition, LLC packs weightlifting, powerlifting, bodybuilding, crossfit-style workouts, strongman, and boxing under one…

900 Gay St

“BAM Fitness and Nutrition, LLC packs weightlifting, powerlifting, bodybuilding, crossfit-style workouts, strongman, and boxing under one roof, so you can switch it up without hopping gyms.”

From the Cumberland newsletter, September 17, 2026

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Cumberland Muscle - Personal Training

Health & Wellness

If your workouts keep turning into “I’ll start Monday” texts, Cumberland Muscle - Personal Training pairs no-nonsense coaching with steady…

109 S George St

“If your workouts keep turning into “I’ll start Monday” texts, Cumberland Muscle - Personal Training pairs no-nonsense coaching with steady accountability so you actually progress, from stronger benches to cleaner lunges.”

Website ↗

Mountain Massage Wellness Spa

Health & Wellness

Mountain Massage Wellness Spa is a local day spa with simple online booking, massage-focused services, and wellness classes for when you…

507 Henderson Ave

“Mountain Massage Wellness Spa is a local day spa with simple online booking, massage-focused services, and wellness classes for when you want more than a quick fix. Great for Cumberland folks who need real relief without the fuss, plus gift certificates when you want to be the hero.”

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