The best health & wellness spots in Perham

5 places we’ve checked and would send a neighbor to. Open any one to read what we wrote about it.

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Ottertail Wellness Center (opens in a new tab)

106 Main St · Ottertail

Ottertail Wellness Center is about more than workouts, bringing neighbors together through fitness, education, creative programs, and…

Ottertail Wellness Center is about more than workouts, bringing neighbors together through fitness, education, creative programs, and shared experiences.

B Still Yoga (opens in a new tab)

650 3rd Ave SE Ste 4

B Still Yoga makes room for every body, with classes ranging from energizing heated movement to slow, restorative practice. It’s a…

B Still Yoga makes room for every body, with classes ranging from energizing heated movement to slow, restorative practice. It’s a welcoming place in Perham to build strength, tune into your breath, or simply take a pause from the day.

Nourish & Flourish Wellness (opens in a new tab)

95 11th Ave NE

Nourish & Flourish Wellness offers yoga, breathwork, and holistic wellness classes designed for every body, with in-person, virtual, and…

Nourish & Flourish Wellness offers yoga, breathwork, and holistic wellness classes designed for every body, with in-person, virtual, and on-demand ways to practice.

Perham Area Community Center (opens in a new tab)

620 3rd Ave SE

Perham Area Community Center is the rare gym that actually feels like a community hub, with aquatics, group fitness, and even roller…

Perham Area Community Center is the rare gym that actually feels like a community hub, with aquatics, group fitness, and even roller skating under one roof. It’s the spot to lift, lap, or let the kids burn energy while you finally get your own workout in.

From the Perham newsletter, October 19, 2026

Studio Sculpt (opens in a new tab)

159 2nd Ave SE

Whether you're curious about the reformer or rolling the mat back out, Studio Sculpt blends contemporary reformer Pilates and heated mat…

Whether you're curious about the reformer or rolling the mat back out, Studio Sculpt blends contemporary reformer Pilates and heated mat classes with invested instructors and a genuinely welcoming vibe.

From the Perham newsletter, October 12, 2026