The best health & wellness spots in Winona

4 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 4 places · showing the latest additions first

Muddy Waters Yoga Studio

Health & Wellness

Muddy Waters Yoga Studio is the Winona spot for yoga and barre that actually fits your life, from gentle, meditative flows to hot,…

270 W 3rd St Ste 3

“Muddy Waters Yoga Studio is the Winona spot for yoga and barre that actually fits your life, from gentle, meditative flows to hot, kick-your-asana sessions. They’re known for thoughtful teaching, a welcoming community, and accredited teacher trainings if you’re ready to go from student to sage.”

From the Winona newsletter, September 12, 2026

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Fitness Mentality

Health & Wellness

Fitness Mentality is where small group sessions still feel personal, and personal training helps you hit real-life goals. It’s a supportive…

105 E 3rd St

“Fitness Mentality is where small group sessions still feel personal, and personal training helps you hit real-life goals. It’s a supportive Winona community that makes the gym part of your routine, not a chore... show up, sweat a little, and actually look forward to coming back.”

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About Face Winona

Health & Wellness

About Face Winona offers facials that start with a skin analysis and consult, then go deeper with options like microdermabrasion and…

1201 Gilmore Ave

“About Face Winona offers facials that start with a skin analysis and consult, then go deeper with options like microdermabrasion and microcurrent, all led by Licensed Advanced Practice Esthetician Darlene E. Rothman. They use the Derma e natural skin care line, so your routine actually makes sense.”

From the Winona newsletter, September 16, 2026

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Honey Blush Day Spa

Health & Wellness

Whether you need a results-driven facial, a relaxing body treatment, or lash and brow magic that makes mornings easier, Honey Blush Day Spa…

902 E 2nd St #311

“Whether you need a results-driven facial, a relaxing body treatment, or lash and brow magic that makes mornings easier, Honey Blush Day Spa keeps it cozy and customizable. Memberships and bundles make self care stick, plus they even offer enamel-safe teeth whitening when coffee loyalties show.”

From the Winona newsletter, September 7, 2026

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