The best health & wellness spots in Southern Pines

4 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 4 places · showing the latest additions first

Venus Skincare Spa

Health & Wellness

Classy day spa providing a variety of facials, body treatments, waxing & eyebrow & lash services.

210 S Bennett St

“Classy day spa providing a variety of facials, body treatments, waxing & eyebrow & lash services.”

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beem® Light Sauna Raleigh

Health & Wellness

Beem® Light Sauna Raleigh lines up infrared saunas plus red, green, blue and chromotherapy sessions for an easy midweek reset. Think warm,…

615 W Peace St (Raleigh)

“Beem® Light Sauna Raleigh lines up infrared saunas plus red, green, blue and chromotherapy sessions for an easy midweek reset. Think warm, quiet sessions where you sweat, support recovery, and give your mitochondria a nudge so you leave feeling less blah, more buzz.”

From the Raleigh newsletter, September 14, 2026

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Complete Chiropractic Sports & Wellness

Health & Wellness

Complete Chiropractic Sports & Wellness pairs five-doctor brainpower with serious tools like shockwave therapy, dry needling, Active…

7011 Fayetteville Rd Ste 106 (Durham)

“Complete Chiropractic Sports & Wellness pairs five-doctor brainpower with serious tools like shockwave therapy, dry needling, Active Release, and spinal decompression to get Durham bodies back in gear.”

From the Fayetteville newsletter, September 13, 2026

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R&R Wellness Spa

Health & Wellness

R&R Wellness Spa is the Durham spot for a real reset, with float therapy, infrared sauna, cryotherapy, compression therapy, and serious…

6400 Fayetteville Rd (Durham)

“R&R Wellness Spa is the Durham spot for a real reset, with float therapy, infrared sauna, cryotherapy, compression therapy, and serious massage that turns knots into memories. Book a curated spa day this week and let your brain go quiet for a few hours, then come back to life pleasantly human again.”

From the Chapel Hill newsletter, August 20, 2026

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