The best health & wellness spots in Laconia

“Sol Shine Day Spa dials in custom spray tans, salt or sugar scrubs that leave skin baby-soft, and fresh cuts if your ends are staging a rebellion. They use Eminence hydrators and offer packages and memberships, so it's easy to keep that just-back-from-vacation vibe between Winnipesaukee runs.”

“Primal Wisdom Yoga and Wellness blends yoga, breathwork, mindful movement, and wellness coaching to build strength, restore balance, and actually help your nervous system chill on and off the mat.”

From the Gilford newsletter, September 28, 2026

“If your breakouts are staging a mutiny, The Facialist in Gilford takes a holistic, science-meets-intuitive approach with customized, time-based facials that work with your nervous system, not against it.”

“Studio151 Fitness keeps workouts approachable and fun with drop-in friendly classes like Cardio Kickboxing, TRX, Step, yoga and even candlelight Pilates Fusion, plus a crew that meets you where you’re at. They also host pop-up events and weekend studio rentals for small gatherings.”

“Vantage Day Spa at Steele Hill Resort puts licensed massage therapy, personalized facials, and quiet pedicures in one serene spot, with experienced estheticians and certified nail techs using premium products, from pharmaceutical-grade to organic.”

“The Downtown Gym & Training Center keeps workouts interesting with group fitness classes, personal training, and small-group sessions, plus special programs like Rock Steady Boxing. It’s the kind of place where the schedule is full, the coaches are upbeat, and the gym family vibe is real.”