The best health & wellness spots in Freeport

16 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 16 places · showing the latest additions first

Poised Esthetics

Health & Wellness

Day spa offering skincare services such as facials, microdermabrasion, and waxing, as well as vegan skincare products.

210 E Sunrise Hwy Ste 153

Day spa offering skincare services such as facials, microdermabrasion, and waxing, as well as vegan skincare products.

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Spa offering facials, massages, and waxing services, plus microdermabrasion.

190 W Merrick Rd Apt 1M

Spa offering facials, massages, and waxing services, plus microdermabrasion.

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ZZ Day Spa

Health & Wellness

Day spa offering a range of body treatments, including laser hair removal, facials, and massages, in a central Midtown location.

7 W 36th St. 7th Floor (New York)

Day spa offering a range of body treatments, including laser hair removal, facials, and massages, in a central Midtown location.

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ZZ Day Spa

Health & Wellness

Day spa offering a variety of services, from massage to facials, hair removal, and nail care.

120 E 56th St 2 Floor (New York)

Day spa offering a variety of services, from massage to facials, hair removal, and nail care.

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Luxury Bella Spa

Health & Wellness

Medical spa offering facials, laser treatments, and other beauty services.

191 Islip Ave (Islip)

Medical spa offering facials, laser treatments, and other beauty services.

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Oasis Day Spa

Health & Wellness

Day spa offering massage, facials, body scrubs, and other services in a peaceful environment.

1 Park Ave (New York)

Day spa offering massage, facials, body scrubs, and other services in a peaceful environment.

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Elite Day Spa

Health & Wellness

Day spa offering a range of waxing, massage, and nail services, plus hair removal and facials.

33 W 46th St Fl 6 (New York)

Day spa offering a range of waxing, massage, and nail services, plus hair removal and facials.

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InVita Wellness

Health & Wellness

Health spa offering infrared light treatments, cryotherapy, NAD+ courses and B12 shots.

456 Broadway 2nd floor (New York)

Health spa offering infrared light treatments, cryotherapy, NAD+ courses and B12 shots.

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Next Health

Health & Wellness

Modern wellness center offering IV drips, red light therapy and hyperbaric oxygen chambers.

160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor (New York)

Modern wellness center offering IV drips, red light therapy and hyperbaric oxygen chambers.

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Othership Flatiron

Health & Wellness

Relaxed, communal wellness spot featuring cold plunges in bath-like spaces as well as hot saunas.

23 W 20th St (New York)

Relaxed, communal wellness spot featuring cold plunges in bath-like spaces as well as hot saunas.

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Remedy Place Flatiron

Health & Wellness

Luxurious facility for cold plunge, ice baths, hyperbaric oxygen chamber, sauna and lymphatic decompression, plus chiropractic movement,…

12 W 21st St FRNT 1 (New York)

Luxurious facility for cold plunge, ice baths, hyperbaric oxygen chamber, sauna and lymphatic decompression, plus chiropractic movement, acupuncture, IV therapy, cryotherapy, red light bed and more.

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If your lower back has been talking trash, your knees are grumpy from weekend leagues, or sciatica keeps nagging, New York Cryogen of…

60 Maple Ave (Rockville Centre)

If your lower back has been talking trash, your knees are grumpy from weekend leagues, or sciatica keeps nagging, New York Cryogen of Rockville Centre uses high pressure medical cryotherapy to cool inflamed tissues fast. Non-invasive, quick sessions, and it targets tendonitis to bursitis… worth a try this week.

From the Babylon newsletter, August 12, 2026

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SPA 32

Health & Wellness

Spacious, 24-hr massage spot featuring foot massages and reflexology, as well as bodywork.

30 W 32nd St (New York)

Spacious, 24-hr massage spot featuring foot massages and reflexology, as well as bodywork.

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Relaxed space with a cafe, retail store and spa, featuring a range of therapies and treatments.

21 E 1st St (New York)

Relaxed space with a cafe, retail store and spa, featuring a range of therapies and treatments.

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Kove Studio East Village

Health & Wellness

Whether you’re sore from hill runs or just fried from Zooms, Kove Studio East Village lines up a simple contrast ritual with sauna, cold…

268 E 7th St (New York)

Whether you’re sore from hill runs or just fried from Zooms, Kove Studio East Village lines up a simple contrast ritual with sauna, cold plunge, and red light to lift mood, ease stress, and sharpen focus. Put it on your week’s reset list and thank us later.

From the New York City newsletter, August 15, 2026

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JUVENEX SPA

Health & Wellness

A relaxed spa and massage studio with couples packages, featuring an amethyst-lined infrared sauna.

25 W 32nd St (New York)

A relaxed spa and massage studio with couples packages, featuring an amethyst-lined infrared sauna.

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