The best health & wellness spots in Hudson Valley

“Day spa offering massages, facials, ear candling, and mud wraps by appointment.”

“Spa offering facials, body treatments, manicures, and pedicures, plus hairstyling, and massages.”

“Elegant, serene spa offering facials, massages, waxing, and other treatments.”

“Spa offering facials, pedicures, massage, laser hair removal, and other services.”

“Full-service spa offering facials and other skincare services, plus manicures and pedicures.”

“Spa with a nationwide membership program offering massages, facials, and other skin and body services.”

“Evolve Holistic Spa crafts customized facials, holistic body treatments, and wellness rituals that blend nature with innovative science, plus award-winning makeup and even intuitive readings. If you’ve been running on caffeine and vibes, their tranquil, boutique vibe is the midweek reset your skin and spirit deserve.”

From the Hudson Valley newsletter, August 5, 2026

“If your summer skin needs a reset, About You Aesthetics has you covered with facials, microneedling, and the little finishing touches like lashes, brows, sugaring, and waxing. Book a quick pick-me-up this week and walk into White Plains feeling like you finally slept eight hours.”

From the White Plains newsletter, August 6, 2026

“Sick of rushed visits and generic advice? Ascend Wellness MD gives Albany folks direct texting with your doctor, thoughtful house calls, and a whole-person plan across nutrition, movement, sleep and mental health, plus VO2 max testing, IV therapies, peptides and hormone support for adults and kids.”

From the Albany newsletter, August 7, 2026

“Origin Wellness NY pairs nature-powered tech with over 20 touch-free services like cryotherapy, infrared sauna, PEMF, red light, neurofeedback, and a salt room to help you decompress, recover, and actually stick with self-care. Book a focused session or stack a few and float into the week.”

From the Poughkeepsie newsletter, August 7, 2026

“Indoor rock climbing facility with an obstacle course and rope course, within Ridge Hill.”

“Energetic space featuring athletic-style training with a private instructor in a group setting.”

“Cozy spa for cryotherapy sessions, plus infrared saunas and IV drips.”

“Day spa offering waxing services, facials, and teeth whitening by appointment.”