The best health & wellness spots in Tigard

7 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

Browse another shelf: all of Tigard’s best · Restaurants · Beauty · Entertainment · Antiques, Thrift, & Vintage · Nightlife · Shopping · Bakeries & Sweets · Home & Garden · Hobbies, Books, & Crafts · Cafes · Sporting Goods · Arts & Culture · Services

Pinned in Tigard today

This spot is open today.

Two pinned places a day in Tigard — $10 here, $25 adds the newsletter. List your business →

Paid placements are always marked.

Health & Wellness · 7 places · showing the latest additions first

The Dragontree Holistic Day Spa

Health & Wellness

Spa offering a variety of massages plus saunas, showers, and foot soaks.

2768 NW Thurman St (Portland)

“Spa offering a variety of massages plus saunas, showers, and foot soaks.”

Website ↗

Kanani Pearl Spa

Health & Wellness

Serene setting for facials, Hawaiian & Swedish massage, body treatments & other spa services.

1111 NW Marshall St (Portland)

“Serene setting for facials, Hawaiian & Swedish massage, body treatments & other spa services.”

Website ↗

Rejuvenation Day Spa & Salon

Health & Wellness

Day spa offering massages, facials, body scrubs, and pedicures in a peaceful setting.

6333 S Macadam Ave #105 (Portland)

“Day spa offering massages, facials, body scrubs, and pedicures in a peaceful setting.”

Website ↗

Knot Springs

Health & Wellness

High-end health club with yoga, Pilates, TRX & HIIT classes as well as a pool/sauna area & massage.

33 NE 3rd Ave Apt 365 (Portland)

“High-end health club with yoga, Pilates, TRX & HIIT classes as well as a pool/sauna area & massage.”

Website ↗

Run a Tigard business? Two pinned spots a day — $10 here, $25 adds the newsletter. Advertise →

Silk & Stone Holistic Day Spa

Health & Wellness

Spa for facials, body wraps, waxing, threading, henna, and other services.

3807 SE Belmont St (Portland)

“Spa for facials, body wraps, waxing, threading, henna, and other services.”

Website ↗

Lux Tan & Cryo - Pearl District

Health & Wellness

When you need a quick reset between rain bursts and patio plans, Lux Tan & Cryo - Pearl District packs Cryo T-Shock body sculpting, red…

1227 NW Lovejoy St (Portland)

“When you need a quick reset between rain bursts and patio plans, Lux Tan & Cryo - Pearl District packs Cryo T-Shock body sculpting, red light therapy, NanoVi, NormaTec compression, plus UV and spray tanning into one sleek spot so you can feel energized and look like summer happened.”

From the Portland newsletter, August 7, 2026

Website ↗

SWTHZ Contrast Therapy Studio

Health & Wellness

SWTHZ Contrast Therapy Studio is the local move when your brain feels like a spinning beach ball here in Lake Oswego. Private suites,…

4055 Mercantile Dr Ste 170 (Lake Oswego)

“SWTHZ Contrast Therapy Studio is the local move when your brain feels like a spinning beach ball here in Lake Oswego. Private suites, infrared sauna, then a cold plunge, repeat for 60 minutes and walk out rebooted enough to actually enjoy your Thursday grocery run.”

From the Beaverton newsletter, August 6, 2026

Website ↗

Listed here?

You’ve earned the mark — get the BaseLocal’s Best badge for your site →. Want in? List your business →