The best health & wellness spots in Columbia

“Cola friends, Natural Being Holistic Wellness Spa & Center keeps it calm and intentional, the kind of place to book this week when your shoulders live up by your ears. Local owner-operator Sherino L Maple leads a holistic approach that puts your well-being first, so you leave grounded, not just groomed.”

From the Columbia newsletter, August 3, 2026

“beem® Light Sauna is bringing infrared heat, red light, and chromotherapy to Forest Acres for a legit sweat-and-reset. Put it on your self-care lineup this week, and let the heat, color, and science-y light help you decompress, recover faster, and give your skin a little extra yes-please.”

“Spa with facials, massages, waxing, body treatments, and lash services.”

“Massage, private yoga classes, Lypossage & infrared sauna treatments inside Studio Fringe.”

“Relaxed studio providing a range of cold-therapy treatments, plus compression sessions.”

“Day spa offering facials, lash extensions, teeth whitening, and other skin-care services.”