The best health & wellness spots in Knox County

6 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 6 places · showing the latest additions first

Triple F Elite Sports Training

Health & Wellness

Triple F Elite Sports Training blends pro-level coaching with on-site physical therapy and nutrition support in a Christ-centered,…

4900 Guinn Rd (Knoxville)

“Triple F Elite Sports Training blends pro-level coaching with on-site physical therapy and nutrition support in a Christ-centered, long-term development environment. From youth programs and a volleyball club to adult training and even NFL pre-draft prep, it’s a legit one-stop shop for Knoxville athletes.”

From the Knoxville newsletter, September 30, 2026

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PLUNJ

Health & Wellness

PLUNJ is Knoxville’s contrast-therapy clubhouse, pairing a 175–190°F dry sauna with a 45–50°F cold plunge for quick, repeat rounds that…

7240 Kingston Pike #140 (Knoxville) · ✓ checked Jul 31

“PLUNJ is Knoxville’s contrast-therapy clubhouse, pairing a 175–190°F dry sauna with a 45–50°F cold plunge for quick, repeat rounds that reduce inflammation, boost circulation, and elevate mood.”

From the Knoxville newsletter, August 5, 2026

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Sessions Wellness Center

Health & Wellness

If your body’s throwing tiny tantrums, Sessions Wellness Center has the fix right here in Knoxville with contrast therapy, cryotherapy, red…

6512 Deane Hill Dr (Knoxville) · ✓ checked Aug 14

“If your body’s throwing tiny tantrums, Sessions Wellness Center has the fix right here in Knoxville with contrast therapy, cryotherapy, red light, IV therapy, PEMF and hyperbaric oxygen.”

From the Knoxville newsletter, August 20, 2026

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Allmon Artistry

Health & Wellness

Whether you're chasing calmer skin or confidence-boosting details this week, Allmon Artistry pairs personalized skincare with cosmetic and…

6906 Kingston Pike #106 (Knoxville)

“Whether you're chasing calmer skin or confidence-boosting details this week, Allmon Artistry pairs personalized skincare with cosmetic and paramedical tattooing.”

From the Knoxville newsletter, October 15, 2026

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Crunch Fitness - Fountain City

Health & Wellness

Chain fitness center offering personal training, group classes, and a "no judgments" philosophy.

5003 N Broadway (Knoxville)

“Chain fitness center offering personal training, group classes, and a "no judgments" philosophy.”

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BioworX Knoxville

Health & Wellness

When your legs hate you from House Mountain, BioworX Knoxville has the reset. Think cryotherapy, IV drips, cold plunge, infrared sauna, red…

909 Osprey Point Ln Ste 101 (Knoxville)

“When your legs hate you from House Mountain, BioworX Knoxville has the reset. Think cryotherapy, IV drips, cold plunge, infrared sauna, red light therapy, compression, plus NAD+ and peptide therapy to boost energy, cut inflammation, and keep you moving.”

From the Knoxville newsletter, October 7, 2026

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