The best health & wellness spots in Mount Juliet

“Chain spa offering massage, facials, and skin care treatments.”

“Bloom and Bliss Luxury Day Spa has the good stuff... facials, massages, body treatments and headspa sessions, plus luxury soaks, an infrared sauna and cold plunge, and a plush relaxation room. Finish with a bouquet from the Bloom Bar and nibble cafe bites while you decompress.”

From the Hendersonville newsletter, August 19, 2026

“Medical spa offering facials for acne, anti-aging, and other needs, plus advanced body treatments.”

“Whether you’re craving a skin refresh or dialing in wellness, LUMI Aesthetics | Lebanon brings premium medical aesthetics close to home, from curated skincare staples like ZO and SkinBetter to new hormone pellet therapy for balance. A quick tune-up for your face and mood… without leaving town.”

From the Lebanon newsletter, August 23, 2026

“Ready to stop guessing and actually change what your body can do this week? KalQlate Science uses ARX adaptive resistance, CAROL Bike REHIT, FIT3D scans, and recovery tools like red light therapy and infrared sauna to build a data-backed plan that works for real life, especially if you're 40+.”

From the Lebanon newsletter, August 18, 2026

“Between the adult salt room and the HaloRed O2 Vitality Booth that blends red light, dry salt and oxygen, Third Coast Salt Day Spa delivers deep exhale energy. Add massages, facials, Hydrafacial, microneedling, laser hair reduction and brow services to your week and call it balance.”

From the Hendersonville newsletter, August 27, 2026

“Sports Village Fitness is the hometown gym that actually makes it easy to show up, with 50+ weekly classes included, Cycle 615 rides that feel like a party, an expanded HIIT zone, and recovery perks like a Himalayan salt sauna and warm salt water therapy pool. Go sweat, then feel human again.”

From the Gallatin newsletter, August 10, 2026

“Fitness chain with weights, machines, and yoga classes, plus personal training and group classes.”

“If your kid’s grinding but not getting faster, APG Strength & Conditioning pairs world-class coaching with principle-based training that actually tracks speed, power, and strength.”

From the Hendersonville newsletter, August 22, 2026

“Right over in Hendersonville, NEWD brings a state-of-the-art setup, expert trainers, and a community that actually trains, not just selfies. If you’re craving a no-fluff, low-crowd space to push PRs and meet independent trainers who know their stuff, this is your upgrade for the week. Check it out.”

From the Gallatin newsletter, August 25, 2026

“CrossFit Donelson pairs functional workouts with real accountability, so you actually show up and level up. Expect expert coaching, class camaraderie, and options from personal training to nutrition coaching, all built around a supportive crew that keeps you consistent when the couch starts flirting.”

From the Nashville newsletter, August 11, 2026

“Just a quick hop from Hendersonville, Hermitage Fitness has the space to actually move, solid classes, and trainers who notice your form before your playlist. Strength, cardio, or a little low-impact recovery, it’s the kind of grown-up gym energy that keeps you coming back this week.”

From the Hendersonville newsletter, August 26, 2026