The best health & wellness spots in Murfreesboro

9 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 9 places · showing the latest additions first

Eden Massage

Health & Wellness

Day spa providing a variety of massage options, including hot stone and couples treatments.

1810 Old Fort Pkwy B

“Day spa providing a variety of massage options, including hot stone and couples treatments.”

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Calla Lily Day Spa and Salon

Health & Wellness

Upscale salon and day spa offering a full menu of services including massages, facials, and pedicures.

2705 Old Fort Pkwy I

“Upscale salon and day spa offering a full menu of services including massages, facials, and pedicures.”

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The Nurture Nook Day Spa & Gift Shoppe

Health & Wellness

Day spa offering massage services in a relaxing environment.

624 N Walnut St

“Day spa offering massage services in a relaxing environment.”

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The Salt Barn

Health & Wellness

Spa offering massages, facials, salt baths, and waxing, plus a sauna, and a float tank.

10579 Cedar Grove Rd Ste 150 (Smyrna)

“Spa offering massages, facials, salt baths, and waxing, plus a sauna, and a float tank.”

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Blue Sage Massage & Day Spa

Health & Wellness

Day spa offering massages, facials, and a sauna, plus CBD packages.

1342 Hazelwood Dr Ste 1342A (Smyrna)

“Day spa offering massages, facials, and a sauna, plus CBD packages.”

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Hand & Stone Massage and Facial Spa

Health & Wellness

Spa at the Oaks Shopping Mall offering massages, facials, and hair removal, plus extended hours.

536 N Thompson Ln J

“Spa at the Oaks Shopping Mall offering massages, facials, and hair removal, plus extended hours.”

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Urban Elite Rejuvenation and Aesthetics

Health & Wellness

Whether your week needs a midcourse correction or your skin just wants a pep talk, Urban Elite Rejuvenation and Aesthetics brings the techy…

2910 S Church St B

“Whether your week needs a midcourse correction or your skin just wants a pep talk, Urban Elite Rejuvenation and Aesthetics brings the techy fixes to town, from EmFace non-surgical face lifts and microneedling to EmSella pelvic floor sessions, EmSculpt body sculpting, hormone support, and IV nutrition.”

From the Murfreesboro newsletter, August 6, 2026

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Zivel - Performance and Recovery Murfreesboro

Health & Wellness

Whether you're chasing PRs on the Greenway or just tired of feeling creaky, Zivel - Performance and Recovery Murfreesboro serves up…

1144 Fortress Blvd Ste e

“Whether you're chasing PRs on the Greenway or just tired of feeling creaky, Zivel - Performance and Recovery Murfreesboro serves up cryotherapy for soreness, infrared saunas to unwind, red light for skin, dry float for deep calm, and compression therapy to keep you moving.”

From the Murfreesboro newsletter, August 14, 2026

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Synova Wellness

Health & Wellness

Synova Wellness helps you tackle stubborn areas with non-invasive CryoSlimming, skin tightening and a lymphatic shake plate that helps…

951 NW Broad St Ste 212

“Synova Wellness helps you tackle stubborn areas with non-invasive CryoSlimming, skin tightening and a lymphatic shake plate that helps flush puffiness, all tailored in a one-on-one consult.”

From the Murfreesboro newsletter, August 12, 2026

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