The best health & wellness spots in Sparta

3 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 3 places · showing the latest additions first

Elevate Fitness

Health & Wellness

If you're over piecing together random routines, Elevate Fitness keeps you accountable with coach-led strength, cardio, HIIT, and…

142 Churchill Dr

“If you're over piecing together random routines, Elevate Fitness keeps you accountable with coach-led strength, cardio, HIIT, and functional fitness classes, plus full gym access under the same roof. Supportive community, professional coaches, and steady progress that fits real Sparta schedules.”

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LD's Beauty Emporium

Health & Wellness

From quick express facials to luxe one-hour sessions, lash lifts, waxing, spray tans and even a Back Beauty Glo for that farmer's-tan fix,…

479 Gum Springs Mountain Rd

“From quick express facials to luxe one-hour sessions, lash lifts, waxing, spray tans and even a Back Beauty Glo for that farmer's-tan fix, LD's Beauty Emporium in Sparta keeps it practical and pampering. Bonus, they offer Buy Now, Pay Later on bookings, so self-care doesn't have to wait.”

From the Sparta newsletter, October 15, 2026

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Fire & Ice Cryo Med Spa

Health & Wellness

From salt cave sessions and infrared sauna to facials, Botox, laser hair removal and IV drips, Fire & Ice Med Spa is the local spot for…

650 S Jefferson Ave #112 (Cookeville)

“From salt cave sessions and infrared sauna to facials, Botox, laser hair removal and IV drips, Fire & Ice Med Spa is the local spot for looking refreshed and actually feeling it. Book a little me-time this week, your future Friday self will say thanks.”

From the Cookeville newsletter, October 2, 2026

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