The best health & wellness spots in The Colony

“Relaxed, professionally run salon offering a range of lash and brow services such as extensions, waxing, tinting and lamination.”

“Calming massage therapy and skin care treatments, featuring warm décor.”

“Skincare and waxing services, plus massages and facials, are offered by this relaxing spa in Inwood Village.”

“Offering a variety of massage services, this upscale spa also provides body treatments and facials.”

“Hot baths, saunas and massages at a venue featuring a relaxation area, a restaurant and a pool.”

“Massage therapist, spa and salon offering skincare treatments, manicures, pedicures and laser hair removal services.”

“Massage therapist offering facials, full-body massages, and other services in Arlington Park Square.”

“Spa chain offering an array of treatments, including massages and facials, in a peaceful setting.”

“When the week’s taken its toll, Ice & Glow Beauty and Wellness Center brings you deeply customized massage, a legit Japanese Head Spa, and glow-boosting Korean Stem Cell Facials. Add lymphatic drainage or Reiki if you need a lighter, calmer you. Book a little peace and come back human.”

From the Fort Worth newsletter, August 7, 2026

“Dallas’s luxury cryotherapy spot, Katy Trail Cryo, lines up whole-body and local cryo, Cryo T-Shock, Normatec compression, and Celluma light therapy to help you bounce back faster, cut down inflammation, and reset your mood and sleep… the midweek reboot your Forney routine deserves. Treat yourself this week.”

From the Forney newsletter, August 8, 2026

“Light Heat Cryo - LongevityFX in Frisco stacks cryotherapy, red light, infrared sauna, and vibration into a streamlined circuit that boosts circulation, speeds recovery, and leaves you feeling sharper. Simple, science-backed wellness you can actually stick to... perfect for Allen locals who want less ache, more go.”

From the Garland newsletter, August 7, 2026

“Cryo Beauty Aesthetics brings modern, tech-forward facials, cryotherapy, and aesthetic treatments made to refresh skin without the fuss. When the Texas heat is doing too much, pop in for a quick cooldown that leaves you feeling like your face hit airplane mode... smooth, chilled, and Rowlett-ready.”

From the Rowlett newsletter, August 7, 2026

“Gym featuring a pool and yoga studio as well as a cafe, child care and clean showers.”

“Chain gym offering 24/7 access, plus personal training, tanning, and a sauna.”

“Athletic country club featuring pools, fitness classes, tennis courts, and more.”

“Clean gym featuring indoor and outdoor pools, weightlifting and fitness classes.”

“Health spa offering cryotherapy and facials, including a localized option, in a clean space.”