The best health & wellness spots in Galax

3 places we’ve checked and would send a neighbor to. Open any one to read what we wrote about it.

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Power Up OCT (opens in a new tab)

204 Shaw St

Bored of treadmills? Power Up OCT turns workouts into obstacle course training with rigs, monkey bars, rope climbs, sandbags and even…

Bored of treadmills? Power Up OCT turns workouts into obstacle course training with rigs, monkey bars, rope climbs, sandbags and even Spartan-style challenges like Twister and Z-Wall.

From the Hillsville newsletter, October 16, 2026

Carroll Wellness Center (opens in a new tab)

164 Carter Pnes Ln · Hillsville

Between the Junior Olympic pool, therapy pool, elevated walking track, and a lineup of land and water classes, Carroll Wellness Center…

Between the Junior Olympic pool, therapy pool, elevated walking track, and a lineup of land and water classes, Carroll Wellness Center makes it easy to stick to those fitness goals.

From the Hillsville newsletter, October 5, 2026

Blue Unicorn Mountain Retreat (opens in a new tab)

152 N Main St · Hillsville

Blue Unicorn Mountain Retreat brings yoga, meditation, and Pranic Healing to Hillsville locals. Led by longtime instructors Dr. Kenneth and…

Blue Unicorn Mountain Retreat brings yoga, meditation, and Pranic Healing to Hillsville locals. Led by longtime instructors Dr.

From the Galax newsletter, October 22, 2026