The best health & wellness spots in Hillsville

“Hillsville folks who want results will find ProHealth24 in Mount Airy packs 40,000 square feet of get-it-done space, from a full range of equipment to group classes and certified personal training. There’s a community feel, an event calendar full of classes, and enough variety to keep your routine from getting stale.”

“Whether you’re chasing deep-tissue relief after yardwork or a chill Swedish reset, CHOICE MedSpa keeps it local at the Mount Airy office with medically minded massage that actually helps.”

“Between the Junior Olympic pool, therapy pool, elevated walking track, and a lineup of land and water classes, Carroll Wellness Center makes it easy to stick to those fitness goals.”

From the Hillsville newsletter, October 5, 2026

“From solid strength gear and legit HIIT to TRX, personal coaching, and 3D body scans, Workout Anytime Radford Fairlawn makes it easy to actually see progress. Cap it off with recovery perks like infrared sauna, red light therapy, and hydromassage, then get back to conquering your day.”

“Blue Unicorn Mountain Retreat brings yoga, meditation, and Pranic Healing to Hillsville locals. Led by longtime instructors Dr.”

From the Hillsville newsletter, September 30, 2026

“Iron for Zion blends big-gym access with small-studio coaching, so you use the equipment and not just the mirror.”

From the Radford newsletter, September 27, 2026

“Downey Dog Yoga is a locally owned, community-based studio teaching the full yoga tradition in a calm, peaceful, welcoming space. Affordable, high quality sessions for all ages and levels make it a low-pressure way to nourish mind and body, find comfort and balance, and keep healthy habits local.”

From the Radford newsletter, September 23, 2026