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Hi Knoxville, hope you’re having a great weekend!

In today’s in-case-you-missed-it edition: New bathhouse spa sneak peek, dock-diving dogs at Bassmaster, and Dancing With The Stars live + the top stories from this week & a sneak peek at next week.

Today’s sponsor, American Hartford Gold, is helping folks around Knoxville protect their savings as gold and silver continue to gain momentum. Their free guide explains what’s driving the surge… and what to know before adding precious metals to your portfolio. Grab your free copy here.

📰 Most-clicked stories this week

New bathhouse elevates wellness: After two winters of pop-ups and renovation, Sauna House Knoxville will open soon, offering contrast therapy with sauna, cold plunge and rest, plus couples massage rooms and a single room — see what’s inside the spa.

Production and retail upgrade ahead: K Brew is transforming a 5,000-square-foot Broadway warehouse into a bakery and walk-in market in North Knoxville, aiming to boost bagel and pastry production and potentially take on wholesale accounts — get details on the expansion.

Citywide projects gain momentum: Knoxville approved funding to help build Historic Giffin Square, an affordable housing community, and committed millions for 2026 street resurfacing and an East Greenway Drive bridge design. Sidewalk upgrades advanced — see where the money goes.

Nothing prepares you for a pet emergency: I learned that the hard way after charging $10k to a credit card for life-saving surgery on my cat, Miss Stache. As soon as we got home, I signed up for Spot. It’s super affordable – and reimburses up to 90% of the bill.

Compare rates for free: The national average for car insurance is around $175/month. Paying more than that? Same, so I did some shopping around and ended up cutting my premium in half. If you haven’t checked in a while, you’re probably overpaying too — here’s the comparison tool I used.

All the crowd favorites:

• Dock-diving dogs compete at Bassmaster
• Experience Dancing With The Stars live
• Explore Knoxville Coin and Currency Show
• Save on self-care during the CVS Epic Beauty Sale

🏆 Gold and silver are heating up

Together with our sponsor American Hartford Gold

Gold just posted its strongest run in decades… and the momentum is carrying into 2026. Silver has become one of the most talked-about assets as investors look for ways to stay ahead of market volatility.

While many are still sitting on the sidelines, others are quietly repositioning.

If you’re wondering whether you’re missing something, AHG has a free guide explaining what’s driving the renewed interest… and how investors are approaching precious metals right now.

It’s free and worth reading before the next move.

🫶 This week’s top finds

Retro wardrobe win: When your closet’s craving character, French Fried Vintage keeps the 80s to 00s heat rolling, with graphic tees, denim, and accessories you’ll actually wear, selected by a women-owned team that knows fit and fun. Expect well-organized racks, an easy try-on setup, and styling help that makes finding new favorites simple.

Fresh pasta night: Emilia leans into simple, seasonal Italian, with pastas that truly taste handmade: mafalde alla Nerano, fusilli carbonara, and gnocchi amatriciana. A cozy Market Square vibe turns an ordinary Tuesday into a small win, with plates that feel crafted with patience.

Crave-worthy heat levels: Craven Wings serves crispy, juicy wings with a deep roster of sauces and rubs, plus laid‑back game‑day energy any night of the week. When a craving hits, skip the big chains; this local favorite handles dinner while you handle the remote.

Thinning hair? It only gets worse: A few months ago, I noticed my ponytail getting thinner. I tried the usual stuff (biotin, shampoo, etc.) but mostly just hoped it would fix itself… until I learned that active follicles can permanently go dormant if you don’t do something about it. The good news? You can get treatment that actually works with no office visits or trips to the pharmacy. Learn more about my favorite online options here.

📆 Sneak peek at next week

Have an event to share? BaseLocal Verified Businesses can submit them for free! Learn more about how to submit an event here →

All events are subject to change without notice. Always check official event pages for the most up to date information.

🧵 Hand Sewing Workshop @ CommonPlace Coffee & Community | Wednesday (3/11) at 1:00 PM – Learn a Kawandi-inspired hand sewing technique at CommonPlace Coffee, a mindful break that beats doomscrolling. Alicia from Penny Jane Handmade brings all the supplies, you bring a good attitude and buy your drink, since outside food is a no. It’s $15, and pleasantly low-stress.

💯 Centennial Celebration Lecture Series @ Blount Mansion Visitors Center | Thursday (3/12) at 6:00 PM – Blount Mansion’s lecture series digs into how Knoxville women, especially those on the margins, kept Knoxville learning and stitched together for 250 years. Award-winning educator Dr. Melody Hawkins leads a history lesson you’ll stay awake for. $10 suggested donation, limited parking, RSVP to Rose helps.

✂ Apple & Pear Tree Pruning Workshop @ CAC Beardsley Community Farm | Friday (3/13) at 3:00 PM – If your apple and pear trees look like they cut their own bangs, come learn pruning at the farm’s annual workshop with UT Extension agent Lee Rumble. It is free, hands-on, and you will help tidy the orchard. Practical tips, sharp tools, satisfying snips.

🏃 Lucky Kidney Run @ Regal Headquarters | Saturday (3/14) at 8:00 AM – Kick off spring with a friendly 6K that starts on the Gay Street Bridge and cruises South Knox’s riverfront, knee-friendly. Finish by Regal, then roll into Knox Shamrock Fest at World’s Fair Park, where green and post-race carbs abound.

✂ Spring Craft Fair @ Hopper Auto Sales (Powell) | Saturday (3/14) at 11:00 AM – In the market for a new candle, not a car? Hopper Auto Sales is turning into a spring craft fair with local makers, food trucks, permanent jewelry for the commitment-curious, sweet treats, music, and raffles. Test-drive a churro, leave with something handmade, no buyer’s remorse.

🍀 2026 Knox St. Patrick’s Parade @ Downtown Knoxville, Knoxville, Tennessee | Saturday (3/14) at 12:45 PM – Knoxville’s St. Patrick’s parade takes over Gay Street downtown with grand marshal Jimmy Houston. Expect bagpipes, dancers, and cheerful chaos, the good kind you linger for with your neighbors, your coffee, and a slightly exaggerated Irish accent.

🐰 Pet Photos with Bunny @ West Town Mall | Sunday (3/15) at 6:30 PM – Let your furry tyrant meet the giant Bunny, and capture the chaos. Pet photos with the Bunny are at The Westchester, Retail Level R1 by Nordstrom, shots available to purchase, no reservation needed. Perfect for the holiday card, the fridge, and the family text thread.

Wanna see more? Browse our full events calendar →

🔥 Worth a peek

We’re always on the hunt for useful resources, deals, services, and products we think you’ll love. Here’s what caught our eye this week.

• Industry-leading home warranty protection ($150 off right now)
• This free tool helps connect you with the right financial advisor
• 62+? See how much tax-free cash your home could unlock → free calculator
• Got debt? You may be able to pay less than you owe
• Protect your pet from disaster with this pet insurance plan
• You can own physical gold and silver in your retirement account

📻 Knoxville report

Weather forecast

Today – High: 70°F – Low: 54°F – Precip: 59%

A chance of rain showers before 8am, then showers and thunderstorms likely. Mostly cloudy, with a high near 70. West wind around 5 mph. Chance of precipitation is 60%. New rainfall amounts less than a tenth of an inch possible. Later: Partly cloudy, with a low around 54. West wind around 0 mph.

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Tomorrow – High: 76°F – Low: 58°F – Precip: 15%

A slight chance of rain showers after 2pm. Mostly sunny, with a high near 76. Southwest wind 0 to 5 mph. Chance of precipitation is 20%. Later: A slight chance of rain showers before 8pm, then a chance of showers and thunderstorms. Mostly cloudy, with a low around 58. Southwest wind around 5 mph. Chance of precipitation is 50%.

Someone Googled you this week 👀

It may feel like an invasion of privacy, but unfortunately It’s the new normal. Whether you’re joining a committee, selling something locally, dating again, or just meeting new neighbors… people are going to look you up online.

Like it or not, the internet has a way of surfacing past mistakes and outdated information that no longer reflects who you are.

Thankfully, there’s a really easy way for you – or someone you care about – to clean up outdated results that no longer tell the real story. Learn more here.

Most popular house this week

This private West Knoxville spread spans 16 plus acres of pasture and woods, minutes from TVA lands and Hickory Creek Park’s boat ramp to Melton Hill Lake. A cabin, a second home, and a detached garage and workshop with an apartment add flexibility. Equestrian features include a 4-stall barn with wash bay, a riding arena, electric fencing, and mountain views.

Take a peek inside →