Fort Lauderdale Health

Boost your wellness game with Fort Lauderdale's best health resources, fitness spots, nutrition advice, and products worth adding to your routine.

A youth soccer team in white and blue uniforms huddles together on a field, with their coach, while another team in red huddles in the background.
2025 Guide to Youth Sports & Activities in Fort Lauderdale
Living in Fort Lauderdale with kids means you've probably spent more time than you'd like sitting in traffic on I-95, wondering if there's something better your child could be doing…
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A yoga instructor leads a diverse group of people in a seated meditation pose on mats in a bright studio with large windows and plants.
A Deep Dive into Fort Lauderdale’s Best Yoga Studios
Whether you’re a lifelong local or just visiting, finding the perfect yoga studio can totally transform your routine and your mood. There’s no shortage of inviting spaces around Fort Lauderdale…
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A wooden boardwalk with a railing winds through a lush, green forest, surrounded by trees and foliage, under a clear sky.
A Local’s Guide to Hiking Trails & Walking Paths Near Fort Lauderdale
Fort Lauderdale might be known for its sunny beaches and lively nightlife, but just beyond the city bustle, you’ll find a surprising variety of hiking trails that offer peace, scenery,…
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