The best health & wellness spots in Russellville

JB Wellness keeps things local and stress-proof with group yoga (Chair to Ashtanga), Yoga Trapeze sessions, and one-on-one support like yoga therapy, sound therapy, health coaching, and craniosacral therapy. If your back has opinions and your brain needs quiet, their personalized, whole-life approach actually helps.

From the Russellville newsletter, October 20, 2026

If you want more than a treadmill trudge, Russellville Martial Arts America mixes Taekwondo, Brazilian jiu-jitsu, and a Ladies Kickboxing Fitness class with a focus on confidence, discipline, and community. From Little Dragons for ages 4–6 to adult programs, it’s skills, sweat, and good vibes that actually stick.

From the Russellville newsletter, October 6, 2026

For a workout that teaches you something useful, Força Martial Arts & Fitness- Russellville mixes adult and kids martial arts, MMA, Brazilian Jiu-Jitsu, and tough-but-fun fitness classes in a genuinely welcoming community.

From the Russellville newsletter, October 13, 2026

Whether your kid is cartwheeling through the living room or you’ve always wanted to try aerials and nail a clean turn, Dance With Joy Enterprises, Inc. mixes dance, aerials, acrobatics, and fitness into welcoming classes for kids and adults, taught in Russellville since 1978.

From the Russellville newsletter, October 22, 2026

Whether you're new to a barbell or already chasing PRs, Lifted Fitness keeps it simple and effective with monthly strength programs and video tutorials for every member, plus a community that actually notices you. Fewer treadmills, more real results, and a space built to make Russellville folks feel capable.

From the Russellville newsletter, October 26, 2026