The best health & wellness spots in East Valley

4 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 4 places · showing the latest additions first

Chandler Wellness & Recovery

Health & Wellness

If your week’s been doing the most, Chandler Wellness & Recovery lines up science-backed fixes like cryotherapy, red light, compression, IV…

2510 W Chandler Blvd Suite 5 (Chandler)

“If your week’s been doing the most, Chandler Wellness & Recovery lines up science-backed fixes like cryotherapy, red light, compression, IV drips, and hyperbaric oxygen to help you bounce back, look sharper, and feel human again.”

From the Maricopa newsletter, August 4, 2026

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Reset Mind & Body - SanTan Village

Health & Wellness

Reset Mind & Body - SanTan Village has infrared saunas, cold plunges, warm hydrotherapy, LED red light, and Normatec compression to help…

2811 S Market St #101 (Gilbert) · ✓ checked Jul 28

“Reset Mind & Body - SanTan Village has infrared saunas, cold plunges, warm hydrotherapy, LED red light, and Normatec compression to help San Tan Valley bodies recover faster, melt stress, ease aches, and build a little mental grit... the perfect midweek reset when life and workouts both hit hard.”

From the East Valley newsletter, August 5, 2026

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Perspire Sauna Studio

Health & Wellness

Clean studio, featuring private infrared sauna rooms, as well as red- and color-light therapies.

3885 S Arizona Ave #4 (Chandler)

“Clean studio, featuring private infrared sauna rooms, as well as red- and color-light therapies.”

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The Wellness Bar Cryotherapy

Health & Wellness

Relaxed spa specializing in cryotherapy, infrared sauna, red light and other wellness therapies.

1674 N Higley Rd #105 (Gilbert) · ✓ checked Aug 5

“Relaxed spa specializing in cryotherapy, infrared sauna, red light and other wellness therapies.”

Website ↗

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