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Discover Your Joy: Practices for Balance, Reflection, and Well-Being
Discover Your Joy is a four-week course led by Tina Jett that supports participants in reconnecting with a natural sense of joy through purposeful relaxation, centering practices, and guided journaling. Sessions introduce gentle techniques and thoughtful prompts that create space to notice inner experiences that can be overshadowed by daily responsibilities. The atmosphere is warm and encouraging, inviting reflection, self-discovery, and personal renewal. The course takes place at Mohave College Bullhead City Campus. The cost is $50, and a senior discount is available. For questions or help with registration, contact Kari at (928) 704-4183.
Mohave College Community Education 3400 Highway 95, Bullhead City, AZ 86442-8200, United StatesBeginner Line Dancing
Learn line dancing in a group setting tailored for beginners. The class focuses on mastering fundamental steps while keeping it fun. Music spans more than country, and an instructor demonstrates each move so everyone can follow along.
Senior Enrichment CenterBasic Line Dancing
A beginner-friendly line dancing session that teaches fundamental steps with an emphasis on having fun. The music spans more than just country, adding variety to the experience. An instructor leads the group and demonstrates every move so everyone can follow along with confidence.
Senior Enrichment CenterBody Moves for Brain Power Sponsored By: Arizona Advanced Wound Care
At the Senior Enrichment Center, Body Moves for Brain Power offers a welcoming, low impact exercise session that supports healthy aging by keeping both body and mind active. Participants practice gentle movements that help build physical strength while also engaging cognitive skills for a well rounded experience. This program is sponsored by Arizona Advanced Wound Care.
Senior Enrichment CenterYour morning shortcut
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