The best health & wellness spots in West Valley

5 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 5 places · showing the latest additions first

Art of Recovery

Health & Wellness

Need a midweek reboot, minus the woo-woo? Art of Recovery lines up cold plunges, infrared sauna sessions, red light, and compression…

9794 W Peoria Ave #15 (Peoria) · ✓ checked Jul 30

“Need a midweek reboot, minus the woo-woo? Art of Recovery lines up cold plunges, infrared sauna sessions, red light, and compression therapy so you can shake off soreness, boost energy, and feel human again. Perfect quick-hit recovery for West Valley bodies that still have lawn work and life to do.”

From the Surprise newsletter, August 6, 2026

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True REST Float Spa - Glendale

Health & Wellness

Clean facility for floating therapy rooms and massage sessions, plus an oxygen bar.

18589 N 59th Ave #109 (Glendale)

“Clean facility for floating therapy rooms and massage sessions, plus an oxygen bar.”

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Lavenders Day Spa Massage and Wellness Club

Health & Wellness

Day spa offering a comprehensive approach to well-being, including traditional treatments and facials.

17173 N Litchfield Rd #30 (Surprise)

“Day spa offering a comprehensive approach to well-being, including traditional treatments and facials.”

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Healing Of The Body And Mind, LLC

Health & Wellness

Relaxed space offering Swedish, deep-tissue, and other types of massages, plus ion foot detoxes.

8282 W Cactus Rd Ste E-144 (Peoria)

“Relaxed space offering Swedish, deep-tissue, and other types of massages, plus ion foot detoxes.”

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Refine Health and Wellness

Health & Wellness

Mobile health service that specializes in weight loss programs and hormone replacement therapy.

15331 W Bell Rd Suite 212 (Surprise)

“Mobile health service that specializes in weight loss programs and hormone replacement therapy.”

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