This weekend in Bellflower, CA

Walk n Talk with Flores de Juanita offers a supportive morning centered on movement, conversation, and connection for women navigating peri-menopause or menopause. Created by Flores de Juanita, a woman owned, Latina owned CBD company, this gathering provides a welcoming space to share real experiences, offer mutual support, and feel understood. The day starts with a walk, flows into thoughtful conversation, and ends with coffee. It is open to women in the area who are in peri-menopause or menopause and are interested in exploring alternative ways to ease discomfort while connecting with others on the same path.

Pick your distance with 5k, 10k, 15k, or half marathon options on a scenic course. Participants receive complimentary photos, official results will be posted, and goodie bags are included. The event welcomes walkers and is family friendly. Group discounts are available.

Care for the Red Car Greenbelt alongside neighbors by pulling weeds, planting native species, and doing light cleanup. This hands-on effort supports an open space in Belmont Heights, keeping it safe and welcoming for people on foot and bike as well as local wildlife. Please bring your own gardening gloves, and extra pairs to share are appreciated. No special tools or prior experience are needed, just a willingness to help and get a bit dirty. Take part for whatever time you can, since every contribution helps. RSVP is optional, but it is helpful for estimating attendance.

At CoffeeDrunk in the Bixby Knolls neighborhood, a casual community meetup invites dog owners to get professional training guidance at no cost. Trainer Carley will be available to discuss puppies, leash manners, basic obedience, behavior challenges, and practical tips that work in everyday life. Enjoy a complimentary pup cup with any coffee purchase, and take advantage of 10 percent off private training when you schedule during the event. Hosted by Go Fetch, a local dog care company that provides daycare, grooming, training, boarding, and walking. Bring your dog, grab a coffee, and chat with a trainer who is there to help.

This free beginner genealogy class introduces the core skills needed to start exploring family history. Hosted by Questing Heirs Genealogical Society at St. Thomas of Canterbury Episcopal Church, it covers how to build a family tree, where to locate records online, which genealogy websites and resources are most useful, strategies for researching military records, and ways to make the most of FamilySearch and other free tools. The program features three concise presentations from experienced genealogists, followed by hands-on support from volunteers who can answer questions and help participants take their first steps. Refreshments will be available. Door prizes will be offered, including an AncestryDNA kit and other genealogy-related items. Admission is free. Reservations are encouraged, and walk-ins are welcome.

Experience an Intuitive Arts Fair where skilled practitioners offer a range of modalities aimed at empowering insight and spiritual healing. Individual sessions last about 15 minutes and cost $20, and cash is requested. Following the fair sessions, settle into a soothing soundbath led by Carrie and Graham. A suggested donation of $20 is appreciated, and no one is turned away for lack of funds.

Ticket to Ride brings the music of The Beatles to life on stage at Downey Theatre with a live tribute filled with well loved hits. The performance captures the spirit of the legendary band, inviting the audience to join in on familiar choruses and enjoy a nostalgic celebration of timeless songs.

Gaslamp Long Beach hosts a night of classic rock as Zeppelin Revisited delivers the sounds of Led Zeppelin, joined by Hollywood Stones honoring the Rolling Stones. Enjoy live music alongside dining. Tickets grant entry only, and a separate reservation is required to secure a dinner or bottle service table.

Desi Banks takes the stage at Laugh Factory: Long Beach for an evening of stand-up and plenty of laughs. The performance showcases his own style of comedy for a fun night out.

An affordable pet vaccine clinic takes place at Blacksmith's Corner in Bellflower, provided by a mobile team that offers vaccinations, microchips, flea medication, and more. No appointment is required. Dogs should arrive on leashes, and cats must be in carriers.

A focused practice for Southern California black and brown belt practitioners takes place at California State University, Long Beach, with instruction rotating among regional yodans and godans. This session is led by Yodan Darren Pike. Training centers on kata, kihon, and kumite drills aligned with the monthly training calendar, and participants are asked to review the kata of the month, Gankaku. The series is typically held on the final Sunday each month and welcomes Southern California black and brown belts as well as visiting practitioners from other regions. Fees are $10 for brown belts and $15 for black belts, with all proceeds supporting maintenance of the Shotokan Ohshima Dojo. A daily campus parking permit is required and costs $10. Permits can be obtained through ParkMobile using zone 3975 or at on campus pay stations that use license plate recognition. Face coverings are optional, vaccination is recommended but not required, and anyone with symptoms or recent exposure should not participate. For more information, contact Daniel McSween at 626-318-3490 or dgmcyodan@aol.com, or Trung Pham at 714-454-2072 or shotokanemptyhand@yahoo.com.

This hands-on Halloween decor class focuses on creating a cute banner suitable for all ages. Most pieces will be precut to streamline the project. Bring a basic tool kit if you have one, and shared tools will be available. Suggested items include scissors, a scor tool, glue, and foam dots that are not water based. Aleens is fine.

Beginner-friendly Tai Chi in Long Beach offers a calm reset through slow, graceful movement and mindful breathing. Taught in the Yang Style with supportive modifications for balance and fall prevention, the class meets on the grass by the water at Marine Stadium. Expect a gentle, meditative practice that supports physical health, mental well-being, and a refreshed spirit. No yoga mat is needed, and free parking is available. Dress for the weather and plan to hydrate afterward. If it rains, class is canceled. Friends and family are welcome, and newcomers can take their time as skills build gradually. Please consult a doctor beforehand if you have medical conditions, injuries, or are pregnant. These beginner sessions are offered at no cost, and optional donations help sustain the nonprofit work of Sierra Holistic Collective, which focuses on easing stress and anxiety and strengthening community wellness.