The best health & wellness spots in Elk Grove

6 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Pinned in Elk Grove today

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Two pinned places a day in Elk Grove — $10 here, $25 adds the newsletter. List your business →

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Health & Wellness · 6 places · showing the latest additions first

Massage Envy

Health & Wellness

Chain offering massage, skin care, and total-body-stretch treatments in a spa setting.

4383 Arden Wy (Sacramento)

“Chain offering massage, skin care, and total-body-stretch treatments in a spa setting.”

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Thyme Out Day Spa

Health & Wellness

Need a midweek exhale? Thyme Out Day Spa delivers customized massages that actually listen to your aches, skin care that blends gentle…

2222 Grand Canal Blvd (Stockton)

“Need a midweek exhale? Thyme Out Day Spa delivers customized massages that actually listen to your aches, skin care that blends gentle ingredients with active formulas, Morgan’s famously tailored facials, efficient hair removal, and natural-looking lash extensions.”

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Boss Body Cryo + Pro Genix Health

Health & Wellness

Boss Body Cryo + Pro Genix Health pairs advanced recovery tech with medically guided weight loss, from inflammation-calming therapies to…

1705 I St (Sacramento)

“Boss Body Cryo + Pro Genix Health pairs advanced recovery tech with medically guided weight loss, from inflammation-calming therapies to GLP-1 support, hormone optimization, and truly personalized nutrition.”

From the Sacramento newsletter, August 6, 2026

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Transformation by Cryotherapy

Health & Wellness

Transformation by Cryotherapy customizes non-invasive body contouring, Cryo Slimming, Cryo Toning, Endosphere Therapy, and FDA-cleared…

9589 2nd Ave Building E, Suite 1

“Transformation by Cryotherapy customizes non-invasive body contouring, Cryo Slimming, Cryo Toning, Endosphere Therapy, and FDA-cleared Celluma Light Therapy to match your goals.”

From the Lodi newsletter, August 6, 2026

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Run a Elk Grove business? Two pinned spots a day — $10 here, $25 adds the newsletter. Advertise →

CryoLounge Stockton

Health & Wellness

CryoLounge Stockton serves up whole body cryotherapy, localized cold blasts, compression sleeves, CryoSkin, and custom spray tans so you…

302 Lincoln Center (Stockton)

“CryoLounge Stockton serves up whole body cryotherapy, localized cold blasts, compression sleeves, CryoSkin, and custom spray tans so you can bounce back faster and feel refreshed. If your legs feel like cement after a workout, a quick session here this week is like hitting the reset button.”

From the Lodi newsletter, August 13, 2026

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HOLSELF

Health & Wellness

Whether your week calls for an oxygen facial, IV boost, cryotherapy, or a smugly cold plunge, HOLSELF is the private wellness lounge for…

3523 Fair Oaks Blvd (Sacramento)

“Whether your week calls for an oxygen facial, IV boost, cryotherapy, or a smugly cold plunge, HOLSELF is the private wellness lounge for dialing things back to balanced. Curated treatments like red light, PEMF, infrared sauna, lymphatic drainage, and Normatec compression make you feel human again by Tuesday.”

From the El Dorado Hills newsletter, August 15, 2026

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