The best health & wellness spots in South Bay LA

4 places we’ve checked and would send a neighbor to. Open any one to read what we wrote about it.

4 places · newest first

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Kelly's Beauty Skin Care (opens in a new tab)

2130 W Redondo Beach Blvd # I · Torrance

Right next door in Torrance, Kelly's Beauty Skin Care does the thoughtful stuff: truly customized facials, peelings, Procell Therapies, and…

Right next door in Torrance, Kelly's Beauty Skin Care does the thoughtful stuff: truly customized facials, peelings, Procell Therapies, and their Nouveauvisage Treatment for sensitive or thirsty skin.

From the Gardena newsletter, October 24, 2026

Burke Williams Day Spa (opens in a new tab)

2733 Pacific Coast Hwy · Torrance

Spa in Torrance Towne Center with massage, facials, and a sauna, plus a restroom.

Spa in Torrance Towne Center with massage, facials, and a sauna, plus a restroom.

Beach Cities Cryo & Wellness (opens in a new tab)

3631 Pacific Coast Hwy · Torrance

From cryotherapy and infrared saunas to hyperbaric oxygen, red light, halotherapy, compression and PEMF, Beach Cities Cryo & Wellness is…

From cryotherapy and infrared saunas to hyperbaric oxygen, red light, halotherapy, compression and PEMF, Beach Cities Cryo & Wellness is the South Bay recharge station. Established in 2016 in Torrance, they now offer body sculpting and Neveskin facials, perfect for sore quads, stressed minds, and a reset this week.

From the South Bay LA newsletter, October 18, 2026

CryoWellness.Fit (opens in a new tab)

1200 Pacific Coast Hwy Ste 202 · Hermosa Beach

Need a quick reset after beach runs or boardroom marathons, CryoWellness.Fit stacks medical grade cryotherapy, red light therapy,…

Checked Aug 5

Fit stacks medical grade cryotherapy, red light therapy, pressotherapy, and an infrared salt sauna into personalized wellness journeys for Healing & Recovery, Stress Relief & Energy, and Glow Up, built for your South Bay schedule.

From the South Bay LA newsletter, August 13, 2026