The best health & wellness spots in Fairfield

6 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 6 places · showing the latest additions first

Sherpa Fitness

Health & Wellness

Fitness center offering personal training, plus coaching for running, cycling & triathlons.

1555 Post Rd E (Westport)

“Fitness center offering personal training, plus coaching for running, cycling & triathlons.”

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Kaia Yoga and Meditation Westport

Health & Wellness

Spacious yoga center with 4 studios, plus an organic cafe, spa treatments & a yoga apparel shop.

877 Post Rd E (Westport)

“Spacious yoga center with 4 studios, plus an organic cafe, spa treatments & a yoga apparel shop.”

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Yoga 4 Everybody

Health & Wellness

Mellow yoga studio in a colorful space offering group classes, meditation, workshops & retreats.

85 Mill Plain Rd 3rd floor

“Mellow yoga studio in a colorful space offering group classes, meditation, workshops & retreats.”

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Abbey Chase Yoga

Health & Wellness

Casual center providing hot yoga & power Vinyasa classes, plus private sessions.

877 Post Road East Upper Level (Westport)

“Casual center providing hot yoga & power Vinyasa classes, plus private sessions.”

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The Bar Method Fairfield

Health & Wellness

Ballet-inspired barre workouts offered in a sophisticated studio with lockers & a boutique.

85 Mill Plain Rd Ste v

“Ballet-inspired barre workouts offered in a sophisticated studio with lockers & a boutique.”

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JENNVIE Med Spa

Health & Wellness

Just up the road in Westport, JENNVIE Med Spa is a nurse-led boutique spot for facials, Botox, fillers, skin tightening, IV hydration, and…

991 Post Rd E (Westport)

“Just up the road in Westport, JENNVIE Med Spa is a nurse-led boutique spot for facials, Botox, fillers, skin tightening, IV hydration, and laser hair removal, with thoughtful assessments and personalized plans focused on facial balance and skin health so you still look like you, just refreshed.”

From the Norwalk newsletter, August 24, 2026

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