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Hey Miami, hope your week’s off to a good start!
In today’s wallet-friendly edition: Dolphins Cancer Challenge tops $100M, dine with a 40-piece symphony, and full moon yoga and sound bath + lots of fun things to do for free.
Today’s sponsor, American Hartford Gold, is helping folks around Miami protect their savings as gold and silver continue to gain momentum. Their free guide explains what’s driving the surge… and what to know before adding precious metals to your portfolio. Grab your free copy here.
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📰 In the news
Insights for parenting choices: ABA in Miami’s first episode, with Lotus Behavioral Therapy’s Karelix Alicea and Mariam Nawabi, discusses three parent questions about ABA for children with autism to guide families in South Florida — see what to expect.
Fans powering medical breakthroughs: The Dolphins Cancer Challenge has surpassed $100 million raised, powering cancer research and care at Miami’s Sylvester Comprehensive Cancer Center and cementing the NFL’s largest fundraiser in South Florida — see the impact and reach.
Big move signals new era: Summit Networks is relocating its executive headquarters to Miami as part of a board approved restructuring. The move aims to align operations with U.S. and Canadian compliance rules — see what’s behind the move.
Nothing prepares you for a pet emergency: I learned that the hard way after charging $10k to a credit card for life-saving surgery on my cat, Miss Stache. As soon as we got home, I signed up for Spot. It’s super affordable – and reimburses up to 90% of the bill.
Compare rates for free: The national average for car insurance is around $175/month. Paying more than that? Same, so I did some shopping around and ended up cutting my premium in half. If you haven’t checked in a while, you’re probably overpaying too — here’s the comparison tool I used.
Highlights this week:
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🏆 Gold and silver are heating up
Together with our sponsor American Hartford Gold
Gold just posted its strongest run in decades… and the momentum is carrying into 2026. Silver has become one of the most talked-about assets as investors look for ways to stay ahead of market volatility.
While many are still sitting on the sidelines, others are quietly repositioning.
If you’re wondering whether you’re missing something, AHG has a free guide explaining what’s driving the renewed interest… and how investors are approaching precious metals right now.
It’s free and worth reading before the next move.
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🫶 We got your back
Handmade pasta fix: When the rigatoni at home feels meh, Macchialina delivers handmade pastas, rustic Italian cooking, and a low-key vibe that turns Tuesday into a tiny celebration. Real dough, rolled by real people, means carb cravings get the respect they deserve, without the fuss of your pantry.
Vintage fix, no digging: Family-run since the mid-’80s, Miami Twice curates authenticated vintage fashion, jewelry, shoes, and designer handbags, making it easy to discover a one-off without doomscrolling. Expect decades of style and pieces that feel like stories, not just more swipes.
Cold therapy, upgraded: Whether you’re shaking off a long run or chasing deeper sleep, The KOV Cryotherapy in Upper Buena Vista offers whole body and targeted cryo, plus infrared sauna and pressotherapy. A refined, quiet setting turns recovery into something you’ll look forward to… simple, focused, effective.
Thinning hair? It only gets worse: A few months ago, I noticed my ponytail getting thinner. I tried the usual stuff (biotin, shampoo, etc.) but mostly just hoped it would fix itself… until I learned that active follicles can permanently go dormant if you don’t do something about it. The good news? You can get treatment that actually works with no office visits or trips to the pharmacy. Learn more about my favorite online options here.
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📆 Free events worth checking out
Have an event to share? BaseLocal Verified Businesses can submit them for free! Learn more about how to submit an event here →
All events are subject to change without notice. Always check official event pages for the most up to date information.
🌕 Full Moon Yoga & Ceremony @ South Point Miami Beach | Tuesday (3/3) at 5:00 PM – Full moon over South Pointe, free yoga, breathwork, and a sound bath that might finally drown out your Nextdoor notifications. Expect slow flow, partner poses, and intention-setting with actual ocean breeze. Bring a mat, a layer, water, and your favorite crystal, obviously.
🩺 Community Health Fair 2026 @ Miami Dade College – Medical Campus | Saturday (3/7) at 9:00 AM – Miami Dade College’s 20th Community Health Fair is a free neighborhood tune-up with blood pressure, cholesterol, glucose, vision, and dental screenings. Snag health resources, kid activities, and pet checks, then leave feeling smug about being responsible, co-pay not included.
🎗 CURE Educated Patient Breast Cancer Summit @ Fontainebleau Miami Beach | Saturday (3/7) at 10:00 AM – Want talk on breast cancer research, treatment, and living well? CURE’s Educated Patient Summit, alongside the 43rd Annual Miami Breast Cancer Conference, gathers patients, survivors, and caregivers for practical insights, free admission, and free parking in Miami, which is basically a miracle. Virtual option available.
♻ Home Chemical Drop-Off Mobile Event @ Sunset Kendall Trash and Recycling Center | Saturday (3/21) at 8:00 AM – If your garage’s become a museum of mystery cleaners and paint, swing by the mobile drop-off at Sunset Kendall to ditch chemicals, now with free paper shredding for 2026. Miami-Dade residents only, bring a Florida ID, no business waste, and seal and label containers.
🍽 Feed the City Awareness Festival @ Dorsey Park | Saturday (3/21) at 10:00 AM – Feed the City is throwing an awareness fest with health screenings, insurance resources, and motivational speakers. Consider it a tune-up for your body, your coverage, and your mood. Kids get bounce houses, you get music, neighbors, and a plate that costs exactly zero.
🌊 Art by the Sea Festival 2026 @ Miami Beach Bandshell | Sunday (3/22) at 11:00 AM – Celebrate World Water Day by the sea at a free, family-friendly festival where art, science, and imagination team up for ocean conservation. Interactive art, hands-on marine science, live music, and salt-air activities that make learning feel like play, and your inner twelve-year-old oddly proud.
🎧 Sick Day in the Sun 19th Annual @ Liquor Lounge | Saturday (3/28) at 1:00 PM – If you still call it WMC and remember when breakbeats ruled the beach, this free 19th annual drum and bass day party is your siren song. Call in sick, pack sunscreen, and let Florida’s finest DJs and MCs rattle your sunnies, sandals, and soul.
Wanna see more? Browse our full events calendar →
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🔥 Worth a peek
We’re always on the hunt for useful resources, deals, services, and products we think you’ll love. Here’s what caught our eye this week.
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📻 Miami report
Weather forecast
Today – High: 78°F – Low: 73°F – Precip: 18%
A slight chance of rain showers between 11am and 2pm. Mostly sunny, with a high near 78. East wind around 14 mph, with gusts as high as 18 mph. Chance of precipitation is 20%. New rainfall amounts less than a tenth of an inch possible. Later: A slight chance of showers and thunderstorms after 7pm. Partly cloudy, with a low around 73. East wind around 14 mph. Chance of precipitation is 20%. New rainfall amounts less than a tenth of an inch possible.
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Tomorrow – High: 79°F – Low: 74°F – Precip: 24%
A slight chance of rain showers before 1pm, then a slight chance of showers and thunderstorms. Mostly sunny, with a high near 79. East wind around 14 mph, with gusts as high as 20 mph. Chance of precipitation is 20%. Later: A slight chance of rain showers before 7pm, then a slight chance of showers and thunderstorms between 7pm and 1am. Mostly clear, with a low around 74. East wind around 15 mph, with gusts as high as 20 mph. Chance of precipitation is 20%.
Someone Googled you this week 👀
It may feel like an invasion of privacy, but unfortunately It’s the new normal. Whether you’re joining a committee, selling something locally, dating again, or just meeting new neighbors… people are going to look you up online.
Like it or not, the internet has a way of surfacing past mistakes and outdated information that no longer reflects who you are.
Thankfully, there’s a really easy way for you – or someone you care about – to clean up outdated results that no longer tell the real story. Learn more here.
This house is wild
Rising in the heart of Coconut Grove, this 7-bed, 7-bath plus 2 half-bath home spans 7,872 SF total with a flowing open plan. An Italian kitchen with premium appliances anchors the living and dining. Outside, a pool and summer kitchen shine, plus a detached guest suite. Built by Insignia Construction, delivery early Q2 2026. Minutes to dining, boutiques, and schools.
Take a peek inside →
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