The best health & wellness spots in St. Augustine

3 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 3 places · showing the latest additions first

InnerWorks: Performance & Wellness

Health & Wellness

InnerWorks: Performance & Wellness has the good stuff when your week hits back, from contrast therapy that pairs infrared sauna with a cold…

2225 A1A S # B4 · ✓ checked Jul 28

“V. drips and Therabody-powered recovery tools. Shake off soreness, rehydrate after beach runs, and get your energy dialed back up.”

From the St. Augustine newsletter, August 6, 2026

Website ↗

Jax Health Spa

Health & Wellness

Whether your shoulders feel like a backpack of bricks from downtown traffic or you just want to unplug, Jax Health Spa keeps it simple with…

5671 Temple Rd (Jacksonville) · ✓ checked Jul 30

“Whether your shoulders feel like a backpack of bricks from downtown traffic or you just want to unplug, Jax Health Spa keeps it simple with body and deep tissue massage that actually gets in there. Treat yourself this week and let someone untangle the knots so you can stop side-eyeing your foam roller.”

From the Jacksonville newsletter, August 6, 2026

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iCRYO Cryotherapy + iV Therapy + Body Sculpting + Red Light Therapy

Health & Wellness

Therapy spot featuring cryo treatments, infrared saunas and red light therapy.

120 Durbin Pavilion Dr Ste 103 (St Johns)

“Therapy spot featuring cryo treatments, infrared saunas and red light therapy.”

Website ↗

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