The best health & wellness spots in Ames

3 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 3 places · showing the latest additions first

Spavia

Health & Wellness

Day spa offering a range of treatments, from massages and facials to body wraps.

1631 SW Main St Ste 103 (Ankeny)

“Day spa offering a range of treatments, from massages and facials to body wraps.”

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Solutions Integrative Wellness

Health & Wellness

If your energy, hormones, or muscles need a nudge, Solutions Integrative Wellness pairs evidence-based functional medicine with IV vitamin…

2629 University Blvd

“If your energy, hormones, or muscles need a nudge, Solutions Integrative Wellness pairs evidence-based functional medicine with IV vitamin therapy, EMsculpt NEO, EMsella, and medical ozone therapy, all led by board-certified nurse practitioner Mary Lynn Papin. Personalized care that actually listens...”

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Primelife, L.L.C.

Health & Wellness

Feeling foggy, flat, or not-quite-you lately? Primelife, L.L.C. focuses on functional medicine and sexual wellness, offering hormone…

2605 Northridge Pkwy

“Feeling foggy, flat, or not-quite-you lately? C. focuses on functional medicine and sexual wellness, offering hormone optimization, IV therapy, O-Shot and P-Shot, GainsWave, and skin-tightening options like Morpheus8 to help you reclaim energy, mood, and intimacy without the guesswork.”

From the Ames newsletter, August 4, 2026

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