The best health & wellness spots in Urbandale

If your shoulders live up by your ears, Massages by Malia blends intentional therapeutic bodywork with sound work and spa-inspired techniques for rejuvenation, stress relief, chronic pain management, and injury prevention, all with grounded touch, clear communication, and care tailored to what your body actually needs.

From the Urbandale newsletter, October 19, 2026

Got stubborn breakouts or just need a facial that actually does something? Bare Haven specializes in Face Reality acne treatments and truly custom facials, plus precise, comfy waxing that respects your skin. Stormie keeps it personal, educational, and never rushed, so your glow actually lasts.

From the Urbandale newsletter, September 11, 2026

Serenity Spa & Facials Des Moines does serious skin TLC with advanced analysis and truly customized facials, from acne-calming and anti-aging to 24K gold, LED, oxygen infusion, microneedling, and dermaplaning. The vibe is serene, the estheticians are attentive, and your glow will actually stick around.

From the Urbandale newsletter, September 8, 2026

Emerald Elegance in Windsor Heights does customized facials that actually deliver, from the efficient Glow & Go to the spa-level Signature Glow with massage, exfoliation, and advanced modalities. Round it out with oxygen facials, gua sha upgrades, and tidy brows or a lash lift, then float home feeling brand new.

From the Urbandale newsletter, September 29, 2026

Planted Wellness Spa brings calm to busy Urbandale weeks with personalized skin care, therapeutic massage, and Reiki, plus pro-grade GlyMed+ products to keep the glow going between visits. A small, local spot that feels friendly, not fussy, and very easy to love.

From the Urbandale newsletter, September 18, 2026

Serendipity Spa brings a quiet, cozy feel with a collaborative crew of independent providers, so you can book everything from organic-forward facials to clinical skin treatments in one spot. They lean into whole-person care with a modern spiritual touch, leaving you lifted, glowy, and actually ready for Monday.

From the Urbandale newsletter, October 14, 2026

From concierge mobile IVs and hydration drips to integrative functional medicine, hormone therapy, peptides, and skin upgrades like facials, injectables, and lasers, Vivid Wellness + Aesthetics in Clive handles the inside-out tune-up.

From the Urbandale newsletter, September 26, 2026

CryoWellness Studio pairs evidence-based manual lymphatic drainage, facial sculpting and myofascial release with localized cryotherapy and LightStim red light to de-puff, calm inflammation, and get you feeling human again.

From the Urbandale newsletter, September 15, 2026

Iowa HBOT is Central Iowa's hyperbaric destination with both soft and hard-sided chambers, including the area's only hard-sided option. Their certified team makes sessions simple and comfortable, a solid pick for locals chasing better recovery, focus, or just a little extra oomph this week.

From the Des Moines newsletter, October 8, 2026

0 ATA, plus physician-guided setup, oxygen concentrator pairing, and lifetime US-based support. If athletic recovery or a turnkey clinic has been on your mind this week, this is your sign.

From the Urbandale newsletter, October 7, 2026