The best health & wellness spots in Boise

5 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Pinned in Boise today

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Health & Wellness · 5 places · showing the latest additions first

Encore Skin Boutique

Health & Wellness

Day spa offering a variety of facial treatments including dermaplaning, and lash lifts and tints.

3624 N Centrepoint Way Ste 100 (Meridian)

“Day spa offering a variety of facial treatments including dermaplaning, and lash lifts and tints.”

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Rest Recovery Wellness-Meridian

Health & Wellness

Rest Recovery Wellness-Meridian strings together compression, infrared sauna, cold plunge, and red light into a tidy routine that leaves…

3085 E Magic View Dr #176 (Meridian)

“Rest Recovery Wellness-Meridian strings together compression, infrared sauna, cold plunge, and red light into a tidy routine that leaves you calmer and less creaky this week. Add float or hyperbaric if you’re feeling extra, then head back to life like a functional adult.”

From the Meridian newsletter, August 6, 2026

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Rest Relax

Health & Wellness

Rest Relax offers private sauna and float sessions that actually feel like a quiet escape, perfect for shaking off work brain or recovering…

1689 S Entertainment Ave · ✓ checked Jul 29

“Rest Relax offers private sauna and float sessions that actually feel like a quiet escape, perfect for shaking off work brain or recovering from that Ridge to Rivers grind. If you need a weekly reset that sticks, book a session and let your nervous system exhale.”

From the Boise newsletter, August 5, 2026

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Perspire Sauna Studio

Health & Wellness

Clean spa-like studio chain offering infrared sessions, red light and color light therapy plus eucalyptus towels.

118 S 6th St

“Clean spa-like studio chain offering infrared sessions, red light and color light therapy plus eucalyptus towels.”

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Run a Boise business? Two pinned spots a day — $10 here, $25 adds the newsletter. Advertise →

Prime IV Hydration & Wellness - Meridian

Health & Wellness

Health spa offering vitamin, mineral, and antioxidant infusions, plus massage chairs.

3648 N Centrepoint Way Apt 140 (Meridian)

“Health spa offering vitamin, mineral, and antioxidant infusions, plus massage chairs.”

Website ↗

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