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K-POP Demon Hunters Pop-up Dance Class Ages 5-8
Kids ages 5 to 8 can explore hip hop in a K-Pop Demon Huners themed class that also includes a craft activity. The cost is $25 per class. Advance registration is required.
Living in a Harsh World Workshop
News filled with hatred, greed, and violence can feel overwhelming. This workshop creates space to consider how to respond with love, compassion, and truth when life feels heavy. Participants will explore the yoga principles of nonviolence and truthfulness, focusing on how these ethics can guide everyday living. It is part of a summer emphasis on drawing practical wisdom from yoga for today’s world. While not a religion, yoga offers values that support living well in a harsh environment, and each week highlights a new insight and conversation about what this wisdom can offer. The workshop fee is $30, with registration available online or payment at the door. A Walk & Talk follows the workshop.
She Restores Circle: Nervous System Reset for Women
This calm, welcoming circle is designed for women seeking relief from stress and the feeling of being constantly on. In a guided session, participants receive nervous system support through grounding practices, conscious breathing, personal reflection, and meaningful conversation. The environment is secure and caring, offering time to slow down, recenter, and breathe.
Walk & Talk
A relaxed group stroll along the river offers friendly company. Participants meet at The Perch, then head out together for mindful movement that can ease stress, reduce anxiety, bring clarity, and support overall physical health. This free meetup welcomes people 16 and older of all genders. A one-hour Summer Workshop Series session takes place before the walk and is $30. The Perch is a wellness center in downtown Aurora focused on rest, healing, and growth.
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