The best health & wellness spots in Jeffersontown

4 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 4 places · showing the latest additions first

Haven Spa & Salon

Health & Wellness

Need a reset that sticks? Haven Spa & Salon rolls hair design, skin care, nails, brows, and massage into a boutique experience that…

315 Wendover Ave (St Matthews)

“Need a reset that sticks? Haven Spa & Salon rolls hair design, skin care, nails, brows, and massage into a boutique experience that actually feels personal. Expect a friendly, intimate vibe, customized treatments, and the kind of results that make the after-work mirror check a tiny victory.”

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Vyfy Wellness Club

Health & Wellness

Vyfy Wellness Club mixes cryotherapy, infrared sauna, float therapy in 1,000 pounds of Dead Sea salt, and their Core Vitality Pod into…

106 Watterson Trail (Louisville)

“Vyfy Wellness Club mixes cryotherapy, infrared sauna, float therapy in 1,000 pounds of Dead Sea salt, and their Core Vitality Pod into bite-size sessions that calm stress and soreness while you actually keep your schedule. Add “Fire & Ice” and integrative coaching, then walk out feeling like your best Louisville self.”

From the Louisville newsletter, August 6, 2026

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Cryo Lounge

Health & Wellness

Cryo Lounge offers quick cold therapy sessions that help calm sore muscles, boost post-workout recovery, and leave you feeling…

4600 Shelbyville Rd #227 (Louisville)

“Cryo Lounge offers quick cold therapy sessions that help calm sore muscles, boost post-workout recovery, and leave you feeling clear-headed. Easy in and out, perfect between meetings or after a hard run, it’s the chilly reset your week needs so you can keep moving Louisville-strong.”

From the Louisville newsletter, August 19, 2026

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Skinfinity Spa

Health & Wellness

Louisville humidity got your skin acting up? Skinfinity Spa leans into advanced, non-invasive magic like Cryo Face Lift, Therma Light X,…

4122 Shelbyville Rd UNIT 108 (Louisville)

“Louisville humidity got your skin acting up? Skinfinity Spa leans into advanced, non-invasive magic like Cryo Face Lift, Therma Light X, Hydro Lift, dermaplaning, and body-sculpting cavitation to firm, tone, and brighten, so you can walk into the week looking refreshed, radiant, and weirdly well-rested.”

From the Louisville newsletter, August 13, 2026

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