Lexington Health

Boost your wellness game with Lexington's best health resources, fitness spots, nutrition advice, and products worth adding to your routine.

A youth soccer team in white and blue uniforms huddles together on a field, with their coach, while another team in red huddles in the background.
Youth Sports Lexington KY: Where to Play & What It Costs
Remember when getting kids into sports meant showing up at the park with a glove and hoping someone was organizing a game? Those days are long gone in Lexington, where…
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A wooden boardwalk with a railing winds through a lush, green forest, surrounded by trees and foliage, under a clear sky.
A Local’s Guide to Hiking Trails & Walking Paths Near Lexington
Lexington is surrounded by natural beauty just waiting to be explored on foot. Whether you’re hunting for peaceful woodlands, riverside overlooks, or family-friendly paved loops, there’s a trail nearby for…
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A yoga instructor leads a diverse group of people in a seated meditation pose on mats in a bright studio with large windows and plants.
A Deep Dive into Lexington’s Best Yoga Studios
Ready to trade stiff muscles for stretchy bliss and maybe even meet your new favorite yogi? Lexington is flexin’ with yoga studios for every mood—whether you’re seeking a fiery challenge,…
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