The best health & wellness spots in Columbia

5 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 5 places · showing the latest additions first

Element Wellness + Cryotherapy

Health & Wellness

Whether you’re crushed from MKT miles or your shoulders are staging a revolt from Zoom land, Element Wellness + Cryotherapy offers…

1020 Grn Mdws Rd Ste 112

“Whether you’re crushed from MKT miles or your shoulders are staging a revolt from Zoom land, Element Wellness + Cryotherapy offers cryotherapy, IV vitamin drips, and aesthetics services to boost recovery, ease pain, sharpen mood, and rev metabolism. Give your week a brisk reset that actually feels good.”

From the Columbia newsletter, August 3, 2026

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SaunaSpace Store

Health & Wellness

SaunaSpace Store makes EMF-free, handcrafted near infrared saunas and therapy lights that use hand blown incandescent bulbs, not flickery…

905 Clinkscales Rd

“SaunaSpace Store makes EMF-free, handcrafted near infrared saunas and therapy lights that use hand blown incandescent bulbs, not flickery LEDs, so you get soothing heat with natural red light for detox, recovery, and calm. If your week needs a reset, check the FireLight Sauna, The Hearth panel, or The Glow.”

From the Columbia newsletter, August 19, 2026

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RENEW Wellness Spa

Health & Wellness

RENEW Wellness Spa pairs infrared sauna sessions with clinical-grade skin therapy like microneedling, microdermabrasion, electrolysis, and…

911 E Broadway

“RENEW Wellness Spa pairs infrared sauna sessions with clinical-grade skin therapy like microneedling, microdermabrasion, electrolysis, and oncology-approved protocols, all tailored for visible results.”

From the Columbia newsletter, August 10, 2026

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Haven Medical Spa

Health & Wellness

If your skin is feeling blah, Haven Medical Spa has medical-grade facials like Diamond Glow, microneedling with radiofrequency, VI Peel,…

4718 Forum Blvd

“If your skin is feeling blah, Haven Medical Spa has medical-grade facials like Diamond Glow, microneedling with radiofrequency, VI Peel, and even PRP, plus body contouring to match. Consider it a quick, get-it-done upgrade this week.”

From the Columbia newsletter, August 15, 2026

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HOTWORX - Columbia, MO - The Broadway Shops

Health & Wellness

Fitness studio offering virtual, infrared sauna workout classes, and a 24-hour functional exercise area.

2703 E Broadway Ste 127

“Fitness studio offering virtual, infrared sauna workout classes, and a 24-hour functional exercise area.”

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