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Lake Norman Spring Bash Dog Island
A spring bash at Dog Island on Lake Norman centers on unplugging from phones and enjoying good company and food. The vibe is throwback and high energy, with casual games, plenty of fun, and a chance to soak up the sun after winter.
Lake NormanGundam Phantom Aria [GD04] Release Event
The GD04 Phantom Aria release event marks the arrival of Mobile Suit Victory Gundam and Turn A Gundam to the game, highlighting a theme where steadfast resolve resonates like music across the battlefield. Registration is available through Bandai TCG+.
Ayurvedic Chronobiology for Vibrant Health
Explore how aligning everyday habits with nature’s timing can foster vibrant health. This workshop introduces Ayurvedic chronobiology, highlighting how internal clocks and daily rhythms shape sleep, hormone flow, metabolism, digestion, body temperature, and blood pressure. Learn how a master clock in the brain helps keep the whole system in sync through signals influenced by light, and how disrupted timing can ripple into mood shifts, low energy, and broader imbalances. The session looks at how misalignment may relate to challenges such as weight gain, blood sugar issues, anxiety or low mood, sleep difficulties, seasonal blues, respiratory concerns, digestive discomfort, and neurological strain. Practical guidance focuses on building a daily routine that works with the six parts of the day, using your body’s timing to support healthy weight, cultivating deep restorative sleep, choosing foods and movement that fit your constitution, adjusting gracefully with the seasons, and calming the fight or flight response. The format includes discussion and simple movement, and a detailed handout is provided for continued support. Led by Lisa Moore, Ayurvedic Practitioner and Yoga Therapist. The fee is $80. Continuing education credit is available for Registered Yoga Teachers.
[North America] GUNDAM CARD GAME GD04 Release Event Check in 330PM
This North America release event for the Gundam Card Game celebrates the arrival of GD04 with constructed format play. The schedule includes a check-in period followed by gameplay. The entry fee is 30 dollars.
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