This weekend in Concord, NH

This pop-up workout at Get Fit NH is led by Coach Alec and blends strength and conditioning with sled pushes, landmine movements, core work, and more. Sessions aim to be fun and challenging, with coaching that offers modifications and progressions so participants of any fitness level can train confidently. The drop-in fee is $15, and spots can be reserved online or paid at the door. Participants can bring a friend, explore new exercises, and leave feeling stronger and energized.

A vibrant farmers market in downtown Concord highlights the best from local producers across New Hampshire. Browse in-season fruits and vegetables, pasture-raised meat selections, freshly baked loaves, handmade soaps and lotions, artisan-made gifts, and fresh-cut flowers. Meet the people who grow and create these goods, support area businesses, and enjoy a friendly, walkable marketplace.

Set in a historic Shaker woodworking shop, this hands-on workshop teaches how to carve, bend, and assemble a #3 cherry oval box. All tools and materials are provided, and participants leave with a completed box to take home. Please bring something for taking notes along with comfortable work clothes and shoes. Instruction is led by Dick Bennett, whose involvement with Canterbury Shaker Village began in 2004 and includes service as a museum interpreter, Shaker craft demonstrator, and workshop leader.

Competitive pinball takes center stage at this IFPA-sanctioned Capital Cup event. Qualifying uses a Max Match Play format with IFPA scoring of 7, 5, 3, 1. The top eight players advance to an Amazing Race finals, and trophies go to the top four finishers. Entry is $30 total, split between a $15 tournament fee and a $15 day pass for non-members. Participation is limited to 30 players.

Wings & Wheels at Concord Municipal Airport is a free, family-friendly event focused on STEM and aviation. A variety of food trucks will be on site. Service animals are permitted, and other pets should be left at home. Vehicle owners who wish to display inside the airport must register in advance. For safety, participating vehicles are expected to stay for the full duration with no late arrivals or early departures. General parking does not require registration, and parking is free.

White Park hosts acoustic music as part of the Summer of Music Series, which features more than 30 concerts at locations around Concord, NH. Weather cancellations will be shared on the series Facebook page, and performances may be rescheduled if possible.

The New Hampshire Down Syndrome Association presents its annual Buddy Walk at the State House in Concord, a community celebration centered on inclusion with music, food, and lively entertainment. Admission is Adults $20 and Children $10, and the fee includes walk registration, a T-shirt, food, entertainment, face painting, live music, character photo opportunities, cotton candy, and bubbles. Expect a welcoming atmosphere with plenty of smiles throughout the day.