The best health & wellness spots in Carson City

“Undisturbed is a moody mindfulness retreat where the world’s noise fades so you can sink into deep, soulful quiet and actually hear yourself think. If this week’s been loud, treat yourself to a small slice of luxury and emerge calmer, clearer, a little more you.”

From the Carson City newsletter, August 6, 2026

“Between work, workouts, and smoky mornings, your nervous system deserves a reset this week. Rejuuv-n is Reno-Tahoe’s dedicated contrast therapy retreat with a 190°+ hot-stone sauna, 42–50° cold plunges, and a mellow lounge so you can cycle heat, shock, recover until your brain says ahhh.”

From the Reno newsletter, August 5, 2026

“Health spa offering cryotherapy, red light therapy, and a sauna, plus exercise with oxygen.”

“Spa offering a variety of healing modalities, including flotation therapy, massage services, and energy healing.”

“Private studio offering a range of beauty services, from waxing and microblading to fine line tattoos.”

“Billiards and hot tub experts offering products, installation and repair service.”