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Fitness in the Parks: Zumba® at Garrison Park
Enjoy a high-energy Zumba session at Garrison Park as part of Fitness in the Parks with YMCA Buffalo Niagara. This dance workout blends Latin and international rhythms and is led by certified YMCA instructors. Classes are free, open to all ages and fitness levels, and do not require registration. Please bring a water bottle and a mat, and no other equipment is needed. Other offerings at Garrison Park include Bootcamp and Express Yoga.
Fitness on the Lawn Summer Blast
Enjoy a free outdoor workout on the front lawn of the Town of Tonawanda Aquatic and Fitness Center, presented by Highmark Blue Cross Blue Shield of WNY. This Summer Blast session mixes bodyweight strength exercises with cardio, mobility, and flexibility work to engage every major muscle group. Expect conditioning that targets the upper body, lower body, and core using your own body weight, with modifications available for all levels. Please bring a mat and a water bottle. The class is held outside and depends on the weather, and updates are shared on Facebook.
Town of Tonawanda Aquatic and Fitness CenterThe Hitz
Expect an energetic summer night beside the river, filled with warm-weather vibes and a spirited atmosphere.
Old Man RiverPBS Kid’s Camp at the Lackawanna Library
Families with children ages 2 to 5 are invited to a PBS kids camp at the Lackawanna Public Library, presented with BTPM PBS and Donkey Hodie. Sessions open with short Donkey Hodie clips, followed by hands-on activities that nurture early learning, inspire big dreams, and build problem-solving, all designed for children and their caregivers to enjoy together. Light refreshments are offered each week, and every meeting includes themed projects plus books and other giveaways. Attend a single week or take part in the full five-part series, with a special giveaway for families who come to all sessions. Space is limited and registration is available through Eventbrite. Individuals needing accommodation may contact the ADA coordinator within seven days of the program.
Lackawanna Public LibraryYour morning shortcut
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