The best health & wellness spots in Fort Edward

“Underwood Park CrossFit is the locally owned, coached-every-step gym where training is tailored to your life, not the other way around.”

“Clare Elizabeth Yoga makes practice accessible for every body, with breath-first sessions that meet you where you are. Led by a retired elementary teacher who found her own healing through yoga, it’s a friendly local way to reset in Glens Falls and around Hudson Falls.”

“Whether you're brand-new or bending like a pretzel, Grounded on Glen St. runs thoughtful group classes across hatha/vinyasa, yin, and yoga therapy, plus private sessions and workplace-friendly wellness. Expect breath-first vibes, mindfulness, and the kind of reset that makes Mondays less grumpy.”

“Whether you're rolling out a mat after work or chasing a calmer headspace, Lemon Tree Yoga Studio is the longtime, family-owned hub Glens Falls has trusted since 2005. Expect thoughtful classes and workshops plus Trauma Sensitive Yoga, Sound Journey, Phoenix Rising, massage, Reiki, meditation, Thai bodywork...”

From the Glens Falls newsletter, September 24, 2026

“Rejuvenations Spa Services has been a Glens Falls go-to for nearly two decades, delivering professional, personalized spa care in a truly relaxing, nurturing setting. Expect experienced therapists who actually listen and tailor each visit to what your body and brain need... the kind of reset you feel for days.”

“ADK Fitness is the fun neighborhood gym geared to all fitness levels, with smart programming, personal training, group classes, cross training, and HYROX for that race-style grit. Bring a friend or the whole office, they even do flexible group scheduling so staying accountable actually sticks.”