The best health & wellness spots in Gold Coast

5 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 5 places · showing the latest additions first

The Spa at Red Hots

Health & Wellness

Day spa providing facials, massages, waxing, and other treatments, plus a sauna and a relaxation lounge.

Harborview shopping center, 1500 Old Northern Blvd 2nd floor (Roslyn)

“Day spa providing facials, massages, waxing, and other treatments, plus a sauna and a relaxation lounge.”

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Butterfly Garden Spa

Health & Wellness

Day spa offering massages, body scrubs, waxing, and facials, plus a sauna and salt room.

200 Middle Neck Rd (Great Neck)

“Day spa offering massages, body scrubs, waxing, and facials, plus a sauna and salt room.”

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Eastern Breeze Day Spa

Health & Wellness

Nail salon and spa with multiple massage therapies and skin services, including waxing.

1085 Northern Blvd (Roslyn)

“Nail salon and spa with multiple massage therapies and skin services, including waxing.”

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B Empowered Studios

Health & Wellness

B Empowered Studios blends choreographed cardio, strength training, and Pilates-style sessions like PULSE with overhead bands and a plyo…

1514 Northern Blvd (Manhasset)

“B Empowered Studios blends choreographed cardio, strength training, and Pilates-style sessions like PULSE with overhead bands and a plyo box, RHYTHM dance cardio, and LENGTHEN/REFORM reformer-inspired work.”

From the North Hempstead newsletter, August 3, 2026

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Cryo Energy

Health & Wellness

Gold Coast crew, if your week needs a hard reset, Cryo Energy hooks you up with whole body cryotherapy, infrared sauna, NormaTec…

1300 Union Tpke #108 (New Hyde Park)

“Gold Coast crew, if your week needs a hard reset, Cryo Energy hooks you up with whole body cryotherapy, infrared sauna, NormaTec compression, and techy add-ons like Morpheus8 and HydraFacial. They tailor protocols to your goals, so you recover faster, boost energy, and actually feel human again.”

From the Gold Coast newsletter, August 4, 2026

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