The best health & wellness spots in Hempstead

16 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Pinned in Hempstead today

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Health & Wellness · 16 places · showing the latest additions first

The Spa at Red Hots

Health & Wellness

Day spa providing facials, massages, waxing, and other treatments, plus a sauna and a relaxation lounge.

Harborview shopping center, 1500 Old Northern Blvd 2nd floor (Roslyn)

“Day spa providing facials, massages, waxing, and other treatments, plus a sauna and a relaxation lounge.”

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ZZ Day Spa

Health & Wellness

Day spa offering a range of body treatments, including laser hair removal, facials, and massages, in a central Midtown location.

7 W 36th St. 7th Floor (New York)

“Day spa offering a range of body treatments, including laser hair removal, facials, and massages, in a central Midtown location.”

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ZZ Day Spa

Health & Wellness

Day spa offering a variety of services, from massage to facials, hair removal, and nail care.

120 E 56th St 2 Floor (New York)

“Day spa offering a variety of services, from massage to facials, hair removal, and nail care.”

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Luxury Bella Spa

Health & Wellness

Medical spa offering facials, laser treatments, and other beauty services.

191 Islip Ave (Islip)

“Medical spa offering facials, laser treatments, and other beauty services.”

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Run a Hempstead business? Two pinned spots a day — $10 here, $25 adds the newsletter. Advertise →

Oasis Day Spa

Health & Wellness

Day spa offering massage, facials, body scrubs, and other services in a peaceful environment.

1 Park Ave (New York)

“Day spa offering massage, facials, body scrubs, and other services in a peaceful environment.”

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Elite Day Spa

Health & Wellness

Day spa offering a range of waxing, massage, and nail services, plus hair removal and facials.

33 W 46th St Fl 6 (New York)

“Day spa offering a range of waxing, massage, and nail services, plus hair removal and facials.”

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Eastern Breeze Day Spa

Health & Wellness

Nail salon and spa with multiple massage therapies and skin services, including waxing.

1085 Northern Blvd (Roslyn)

“Nail salon and spa with multiple massage therapies and skin services, including waxing.”

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CryoCure

Health & Wellness

CryoCure specializes in full-body and localized cryotherapy, acupuncture, Cryoskin 2.0, flotation, and other holistic modalities, all…

18 Franklin Ave (Hewlett)

“0, flotation, and other holistic modalities, all focused on quick, safe, non-invasive sessions with personalized attention and seriously clean vibes. Book it for a midweek reset and roll into the weekend feeling a little less creaky, a lot more you.”

From the Hoboken newsletter, August 5, 2026

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Cryo Energy

Health & Wellness

Gold Coast crew, if your week needs a hard reset, Cryo Energy hooks you up with whole body cryotherapy, infrared sauna, NormaTec…

1300 Union Tpke #108 (New Hyde Park)

“Gold Coast crew, if your week needs a hard reset, Cryo Energy hooks you up with whole body cryotherapy, infrared sauna, NormaTec compression, and techy add-ons like Morpheus8 and HydraFacial. They tailor protocols to your goals, so you recover faster, boost energy, and actually feel human again.”

From the Gold Coast newsletter, August 4, 2026

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InVita Wellness

Health & Wellness

Health spa offering infrared light treatments, cryotherapy, NAD+ courses and B12 shots.

456 Broadway 2nd floor (New York)

“Health spa offering infrared light treatments, cryotherapy, NAD+ courses and B12 shots.”

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Next Health

Health & Wellness

Modern wellness center offering IV drips, red light therapy and hyperbaric oxygen chambers.

160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor (New York)

“Modern wellness center offering IV drips, red light therapy and hyperbaric oxygen chambers.”

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Othership Flatiron

Health & Wellness

Relaxed, communal wellness spot featuring cold plunges in bath-like spaces as well as hot saunas.

23 W 20th St (New York)

“Relaxed, communal wellness spot featuring cold plunges in bath-like spaces as well as hot saunas.”

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Remedy Place Flatiron

Health & Wellness

Luxurious facility for cold plunge, ice baths, hyperbaric oxygen chamber, sauna and lymphatic decompression, plus chiropractic movement,…

12 W 21st St FRNT 1 (New York)

“Luxurious facility for cold plunge, ice baths, hyperbaric oxygen chamber, sauna and lymphatic decompression, plus chiropractic movement, acupuncture, IV therapy, cryotherapy, red light bed and more.”

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SPA 32

Health & Wellness

Spacious, 24-hr massage spot featuring foot massages and reflexology, as well as bodywork.

30 W 32nd St (New York)

“Spacious, 24-hr massage spot featuring foot massages and reflexology, as well as bodywork.”

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Kollectiv | Sauna, Cryotherapy, Massage, CRYOSKIN, Energy Healing, Spa in New York

Health & Wellness

Relaxed space with a cafe, retail store and spa, featuring a range of therapies and treatments.

21 E 1st St (New York)

“Relaxed space with a cafe, retail store and spa, featuring a range of therapies and treatments.”

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JUVENEX SPA

Health & Wellness

A relaxed spa and massage studio with couples packages, featuring an amethyst-lined infrared sauna.

25 W 32nd St (New York)

“A relaxed spa and massage studio with couples packages, featuring an amethyst-lined infrared sauna.”

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