The best health & wellness spots in Sioux Falls

4 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 4 places · showing the latest additions first

3 Degrees Infrared Sauna Studio

Health & Wellness

3 Degrees Infrared Sauna Studio gives you that deep, feel-good heat without the misery of a crowded gym. Infrared sessions are built for…

5019 S Western Ave Unit 160

“3 Degrees Infrared Sauna Studio gives you that deep, feel-good heat without the misery of a crowded gym. Infrared sessions are built for legit relaxation and better sleep, a detoxifying sweat, skin rejuvenation, and even up to 600 calories burned in 40 minutes... perfect midweek reset.”

From the Sioux Falls newsletter, September 9, 2026

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KJ Relaxin Medical Spa

Health & Wellness

Give your mid-summer skin some love with KJ Relaxin Medical Spa, where custom facials, foot detox, and results-focused sculpting are built…

4700 S Technopolis Dr Ste 2A

“Give your mid-summer skin some love with KJ Relaxin Medical Spa, where custom facials, foot detox, and results-focused sculpting are built around your actual skin needs. Book a quick skin analysis this week and let Kaila tailor a routine that makes your face do the happy dance.”

From the Sioux Falls newsletter, September 5, 2026

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Reset Sauna & Cold Plunge Studio

Health & Wellness

Reset Sauna & Cold Plunge Studio pairs infrared heat with bracing cold for contrast therapy that helps ease sore muscles, support…

1900 S Sertoma Ave Suite 1

“Reset Sauna & Cold Plunge Studio pairs infrared heat with bracing cold for contrast therapy that helps ease sore muscles, support circulation, and dial down stress. Expect red light perks for skin and sleep, a quick mood lift from the plunge, and that clear headed, Sioux Falls reset.”

From the Sioux Falls newsletter, September 16, 2026

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SummaUp

Health & Wellness

SummaUp is the longevity clinic using AI-powered diagnostics, body optimization and therapeutics to make feeling great less mysterious.…

519 W 22nd St Ste 300-59742

“SummaUp is the longevity clinic using AI-powered diagnostics, body optimization and therapeutics to make feeling great less mysterious. Women get LeanFastRx and hormone-focused care, plus super healthy GLP-1 boosting ready meals, and if your Sioux Falls routine needs a reset this week, Dr.”

From the Sioux Falls newsletter, August 19, 2026

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