The best health & wellness spots in Tri Cities

3 health & wellness spots we’ve checked and stand behind — with the story on each one. Not a ranking; a record.

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Health & Wellness · 3 places · showing the latest additions first

First Lady Day Spa

Health & Wellness

Day spa offering a variety of beauty treatments, including massages, facials, and manicures.

1105 W Stone Dr #3 (Kingsport)

“Day spa offering a variety of beauty treatments, including massages, facials, and manicures.”

Website ↗

Soleus Massage

Health & Wellness

Soleus Massage has been helping Johnson City unwind since 2004 with a calm lineup you can mix and match, from infrared sauna and float…

2106 W Mountcastle Dr #3 (Johnson City)

“Soleus Massage has been helping Johnson City unwind since 2004 with a calm lineup you can mix and match, from infrared sauna and float therapy to halotherapy, massage, and a vibey Sound Lounge, perfect for flushing stress and resetting your brain before the rest of the week gets loud.”

From the Tri Cities newsletter, August 6, 2026

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Heal U

Health & Wellness

Sneak in a serious reset with an infrared sauna session at Heal U. The heat goes deep for sore muscles and frazzled brains, and pairing it…

110 Corporate Dr Ste 100 (Johnson City) · ✓ checked Aug 4

“Sneak in a serious reset with an infrared sauna session at Heal U. The heat goes deep for sore muscles and frazzled brains, and pairing it with float therapy or a massage turns your midweek slump into a comeback you can actually feel.”

From the Tri Cities newsletter, August 13, 2026

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